Do you like walking?

China
July 4, 2012 10:36pm CST
I like walking very much, although I don't know why I like it. Maybe because walking can strengthen the body and lose one's weight, or make people relaxed. Each walking, I have no specific purple, don't want anything, the body will not feel tired, the mood will be great. Do you like walking? Why?
3 people like this
12 responses
@PageTurner (2827)
• United States
6 Jul 12
Hello Suziecha and welcome to the myLot :) Yes, I do enjoy walking. Mrs. Turner and I try to walk every day in the cool of the evening. We like to walk all over the town, including the down town area. It is relaxing and enjoyable, plus we tend to feel better after we walk. Peace
1 person likes this
• China
6 Jul 12
How happy romantic and enviable! When I am at home, I always walk with my mum and dad in the evening. We chat and tell jokes, I feel so warmest. Moreover, I will sleep very fragrant after walking. Haha. Best Wish!
2 people like this
• United States
6 Jul 12
It is I who envy your walking with your parents. I miss my Father very much and would love to be able to walk with him. I encourage you to continue your walks with your parents and to enjoy every moment!!
1 person likes this
• China
9 Jul 12
I will. Thank you. Let's stick.
1 person likes this
@sukumar794 (5047)
• Thiruvananthapuram, India
9 Jul 12
Walking is fun ..it is in fact the finest form of exercise which you could provide to your body and maintain good physical health and vitality.In these days of hectic activity most people find little time to walk through distances.It is time we realize the benefits of brisk walking for about 30 minutes in a day.
1 person likes this
@ajithlal (14569)
• India
21 Jul 12
I also think that walking is fun and is one of the best form of exercise. I think it is good to walk at least 15 to 30 minute a day. As Sukumar had said I think it is good to have brisk walk and brisk walking is good for health.
• China
22 Aug 12
I just like walking.I love carefree and natural things,so I dont care time. Just enjoy walking.
• United States
6 Jul 12
hi suziecha! this is a very good topic...i like walking for both physical and mental health...i learned in psycho school that walking is very good to heal and to prevent depression because the activity and being in the sunshine helps excite your dopamine and serotonin receptors in the brain, keeping you both mentally and physically healthy...my dad is in his sixties and has always walked a lot to stay healthy with arthritis...when i was a child i had really bad asthma and the doctor told my parents that walking for exercise would help strengthen the lungs...as a result i got to walk back and forth to school! walking also helps me now in old age as i have become arthritic and my bones and joints get stiffened up, etc...walking is also a relatively inexpensive exercise! happy walking suziecha!
1 person likes this
• China
9 Jul 12
Hi, I am very glad to hear this. What you said convinces me of the benefits of walking. I enjoy physical and mental health from walking and I will always insist. I hope your family is well. Give my respect to the family. Have happy days.
1 person likes this
@ryanong (9694)
• Vietnam
5 Jul 12
I go to market every morning on foot ..it is the way to do exercise and i keep this habit for long already..because i am lazy to do real exercise...i will very strong whenever i do walk with friends when visiting some places around my area...my friends were surprised about my ability because they think i am very week with a slim body...
• China
6 Jul 12
I think your habit is very good. Life lies in movement. Most of the time we don't need to do special and real exercise. I also try to walk to work as soon as conditions allowed. Do yourself!
@ryanong (9694)
• Vietnam
6 Jul 12
Ya, i try to do walk whenever i can in the office also...instead of using elevator, i do walk...
• China
6 Jul 12
Good! Let's stick. Have happy days!
@roshigo58 (4871)
• Pune, India
21 Aug 12
Yes i do like walking like you. It is necessary to everyone for good health. Some people do walking on stress pad but i do believe in actual walking, where we can see other people along with us, beauties of nature, birds, animals. All these things do add to our happy mood which is not available in jogging in gym. Walking is a cost free exercise for full body.
• China
22 Aug 12
Yes,walking outside are quiet something worth enjoying.
@ajithlal (14569)
• India
21 Jul 12
I do like walking, but I am not a regular walker. I will try to walk as far as possible. I think walking not only helps us to be in good shape, but also helps to keep oneself in good mood. I think walking is one of the cheapest form of exercises. I think I have to start regular walking as soon as possible.
• China
22 Aug 12
A month has passed,have you started walking regularly?
@dorannmwin (36698)
• United States
9 Jul 12
Through the last couple of weeks it has been so incredibly hot that I haven't even been able to go outside, let alone go for a walk. However, when it isn't as hot outside as it has been recently, I really do like to go out for a walk. We have a great walk/bike trail in our area and that is something that I love to go over to with the kids and walk a few miles of the trail. They enjoy it as well. It is time that we spend together and is also something that is good for our bodies.
• China
9 Jul 12
Yes, I really agree with you. We should enjoy walking and more cherish every moment that we walk together. If he weather is comfortable that is the best. Haha. Have happy time and good bodies!
@hobegao (136)
• China
9 Jul 12
tell me where are u living now then i think that i could walk to u, hahaha?kidding!!!
• China
9 Jul 12
Haha, K I D D I N G! OK! Have nice days!
@512771751 (1096)
• China
9 Jul 12
Hello Suziecha, nice to meet you here. I don't like walking at all because that I always feel tired when I walk. Especially with high heeled shoes. But as you say, walking is really good for our health. Maybe after supper I will go for a walk with my mother.
• China
9 Jul 12
Dearing, I know you. To me, I just like walking even if I have high heeled shoes. Haha, you can regard walking as shopping, and the place is shopping malls. Walking after supper is the best.:)
• Canada
5 Jul 12
I like to go for lengthy walks when I need to clear my head. It helps me with my daily stress!
• China
5 Jul 12
Me too. Walking is the best option when we have too much pressure, a bad mood and confusion. Have happy days!
@BabyCheetah (1913)
• Australia
5 Jul 12
I just like walking for the fresh air and excersise. I try to get out and walk everyday unless it's really cold and raining then I just try to keep active around the house instead. It's harder here atm because it's winter, so hard to get motivated and move when you just want to stay under blankets all day :)
• China
5 Jul 12
Yeah, I particularly enjoy the fresh air where there are trees and creek. Inevitably, walking is always subject to the weather ang climate. As some people like walking in the rain, and some people likes to stay at home to do something or sleep when it rains. Similarly, when it is cold it is too hard to move. Haha, I hope you always like walking and sticking. :)
@bjc66bjc (6745)
• United States
5 Jul 12
I started walking about 3 weeks ago...and I was actuallyy doing it for health reasons, I know its good for me...I started walking about 10 city blocks and made my way up to 15 blocks in a week..I have not walked in a few days because I am on vacation and it is so so hot here I can not function in all this heat...
• China
5 Jul 12
It's really bad to walk if it is very hot. I don't enjoy walking when sun is drying. In summer, when it's hot let's walk in the morning and evening! Have a wonderful vacation. Best wishes for good health!