if you are sleepy then sleep

@missjahn (4578)
Philippines
July 10, 2012 6:24pm CST
last night i have a headache for some reasons: 1) staying late at night; 2) facing the computer for how many hours; 3) and because of my eyes, maybe i need to see a doctor. but then i know what to do with it. i just want to share this to you, if you feel the same way like i do, get a nap, rest your eyes, and relax. after that, you will be relieved. sleep if you need to, fun is just there. you can have it all the time. just rest first. happy, happy blogging.
1 person likes this
4 responses
• Philippines
11 Jul 12
you should take some rest you should make your self a priority. although I do also have the same problem lol.
1 person likes this
@missjahn (4578)
• Philippines
12 Jul 12
haha... we don't like to sleep when we are still excited and we have lots in mind. we need to calm ourselves and must think that sleep for now because tomorrow has another thing to offer thereafter. or yet a continuation of the activities we already started from the day beforehand.. hehe thnks
• United States
11 Jul 12
That is one of my problems. I get upset when I do not have enough sleep. We need to make ourselves get some occasionally even when we don't want to.
1 person likes this
@missjahn (4578)
• Philippines
12 Jul 12
haha.. to stay fresh and alive.. yes, we really need to sleep.. thanks ;)
@yoniarnon (1081)
• Israel
11 Jul 12
Lol funny discussion, i have almost the same problem, but in my case i can't just go to sleep cause i need to study! it is now 3:00 AM at my time and i still studying, and doing once in a while some myloting breaks.. I wish i could leave every thing and go to sleep..
1 person likes this
@missjahn (4578)
• Philippines
12 Jul 12
lol --- i have the same case before when i was working and need to study for my exams. but i guess it should be like it if we want to earn and to have a good grades in the field we initiated and try to succeed those all. but, don't you worry, we can have what we wanted if we've done with the all the tasks. or we can do things altogether at the same time in a manageable manner by making a timeline of each of our activities. a little hard yes, but through this everything is easy to follow. thanks to you, for the reply :)
@flagella08 (5069)
• Philippines
11 Jul 12
you just mentioned the our solution of your problem,girl. sleep and rest are two important stuffs for online workers like us or else we will be out of the line in the world wide web because we became so tired that we lose focus already. as you've indicated that we can always go back and log in here. the most important is we have recharged ourselves. Sleep is essential for a person’s health and wellbeing. Overcoming a sleep disorder and getting a good night’s rest has many benefits to overall health and quality of life. Sleep is important for learning and forming memories. Getting a good night’s sleep can give you more energy to play with your nieces, pursue hobbies and studies, and exercise. Restful sleep can increase productivity and your safety throughout the day.
@missjahn (4578)
• Philippines
12 Jul 12
right at that madam, anything you say i'l follow. you are my mentor not to mention that.. and ever thankful with that from you.. you also, stay pretty as ever and able and young ... lols.. mwahhh mwahhh tsup tsup :D