What do you do before fall asleep?

@jricky1 (6800)
China
July 16, 2012 11:50pm CST
I try to listen some light music,and also watch some movies.That is good for my sleep i suppoes.Nothing too excited.lol,so what about you guys?I want to make life happier and colorful.I would like to hear your thoughs.
1 person likes this
9 responses
jazel_juan
@jazel_juan (15747)
• Philippines
17 Jul 12
usually me and hubby watches tv before we sleep...
jricky1
@jricky1 (6800)
• China
17 Jul 12
Yeah,sometimes i also watch tv.Anyway,this is the same as computer and we can have great fun watching that.lol,have a nice day.
jazel_juan
@jazel_juan (15747)
• Philippines
17 Jul 12
we do not have internet at home that is why no computer before sleeping lol.. usually it is tv, or read a book for me..
jricky1
@jricky1 (6800)
• China
17 Jul 12
I suppose reading is much helpful to get in sleep.lol
ryanong
@ryanong (9665)
• Vietnam
17 Jul 12
I do chat with friends this time before sleeping..it is great when i have a nice friend for talking, sometime we talk on phone for some minutes if i can't connect to the internet from my phone. if i don't chat with friends, i just think from this thing to that thing...till i fall to sleep...
jricky1
@jricky1 (6800)
• China
17 Jul 12
I feel really tired always talking through phone,so sometimes we use software on the internet and sometimes i choose to read to make my mind peaceful.lol,there are many ways to fulfill your day.
ryanong
@ryanong (9665)
• Vietnam
19 Jul 12
hihih, talking a lots on phone makes me tired too but chatting through YM on phone is ok for me...
hsofyan
@hsofyan (3446)
• Jakarta, Indonesia
17 Jul 12
Before going to sleep, my prayer and repeatedly chant part of the confession of faith.
jricky1
@jricky1 (6800)
• China
17 Jul 12
Tommorrow is a new day and hope your pray would come true and live really nice life.Thanks for share,friend.
captinjack
@captinjack (788)
• China
17 Jul 12
Well, I look forward to that life too. Yet i have to do some online earning at night so that i can save some money to date. Pretty dull, huh? But this is my current life. Maybe it will be more interesting and intriging after i got a gf. Wish me luck. Have a nice day!
jricky1
@jricky1 (6800)
• China
17 Jul 12
Hi,jack.Hope you are lucky and earn enough till you find a good gf.Actually not every people's life are great.So what you need to have is a positive attitude,lol,thanks for share and good luck with your life.
rashme317
@rashme317 (250)
• Philippines
17 Jul 12
i read books before going to sleep , and also i have my night rituals :)
jricky1
@jricky1 (6800)
• China
17 Jul 12
Choose a good book and good music to hear before go to sleep is pretty a good thing to do.That is the magic that books can give to us.Right?Being a good reader and extend the plot you see.
Raine38
@Raine38 (12257)
• United States
17 Jul 12
I say a little prayer, do a little reading or check more emails. When hubby is here, we watch a movie or 2 first or just watch reality tv shows that we can b*tch about :)
jricky1
@jricky1 (6800)
• China
17 Jul 12
I just can not forget the plot of the movie before i go to sleep.Especially some good ones,make me to think about it.That's the charm of a good movie.However,good music makes me happy and positive toward a new day.
dorannmwin
@dorannmwin (36392)
• United States
19 Jul 12
When I was a little girl, we had to read each and every night as a part of our school assignments. It was at that time in my life that I started to read every night before I would go to sleep. So, the thing that I do every single night before I fall asleep is to read about a chapter out of a novel. It might sound strange, but it is really something that does make it easier for me to relax at night before falling asleep.
enelym001
@enelym001 (8322)
• Philippines
17 Jul 12
I also listen to some music before I go to sleep, and checking messages and social sites on my phone. That helps me feel sleepy.
AngelaMarie
@Bhebelen14 (5194)
• Philippines
19 Jul 12
Before I go to sleep I used to take a bath first then watch TV series before fall asleep. Taking a warm bath really help me to relax and gives me a good night sleep. While watching TV series makes me sleepy and gives peace of mind.