i am counting how much i have been eating
By hotsummer
@hotsummer (13835)
Philippines
July 26, 2012 12:01am CST
since i lack the time to exercise. so what i do is just i cut down on the amount of foods that i eat. so i hope that i would be able to control the amount of food that i eat for now. i would try to be more active physically . i will try to find a time and the motivation for it. i just want to be more physical active so that when i get older that i would stay physically active and would a very healthy body just like old folks who reach 90 plus and still counting and still very healthy.
1 response
@Anne18 (11029)
•
17 Jan 13
I also count how much I have been eating. Espically when I lack time to excerise.
I have been saved tonight.... tonight was a club night for two of my children so that meant giving them supper when they came in. I was hoping they would want crisps to eat rather than biscuits..... they did want crisps which was very good as I don't eat crisps so I had an apple.... now if they had asked for biscuits then I would have eaten biscuits with them, but I didn't really need any biscuits I would have eaten them for the sake of eating them as I can't say no
