After lunch, I always feel the urge to eat something sweet

Yes,at some point in the day, after lunch or dinner.I get the urge to eat something sweet.The urge passes,if I'm engaged in something else or if I'm in a bad mood. But most often not.....

I like something sweet after a lunch and supper too. I've tried to change my choices though and reach for grapes instead of cookies, cake or ice-cream. I'd rather have the cookies and stuff but I've learned I actually feel better if I don't have something processed. I love warm cinnamon rolls. All that warm, gooey, sweet yeast bread, drizzled with butter, brown sugar and nuts YUM! I better remove myself from this subject.

people who prefer to eat hot food they feel to eat sweet after meal. i eat

I get those cravings after I eat sometimes. But I cannot have all that sweet stuff anymore. I do find some good sugar free treats, but there are not that many. I love chocolate the best. It seems to do the trick when it comes to craving something sweet. I get myself those little sugar free Hershey's dark chocolate bars.

My favorite craving is ice cream or fruit. Usually I peel have papaya, cut it up and put into a bowl. Then I added a little sugar / honey and freshly squeezed lemon juice, then put it into the fridge. After lunch papaya is ready for me to eat while sitting in front of TV, fresh, sweet, sour and healthy

Today... I am craving for cake in Contis... I am not hungry but it feels like I am hahahaha!!! I also want McFloat but I am on balanced diet... :( Oh nooooo!!! Hahahaha!!!

Sometimes I am also feel to get a sweet after food

Mmmmm me too - sweeeet all the best urban

Me either, but not particularly sweet, sometimes sour, sometimes salty. I always wanted to eat something after a meal. Not jus t at lunch, but also at dinner.

Sometimes I really feel that way of having cravings especially for sweets. But not on daily basis as you are doing. I think there were weeks or months especially if my period is approaching. That is actually a sign if your are having period that at times you are really craving for sweets.

I totally feel like the same thing and it is good for us to just eat some sweets after meal. What i know is that it helps us to have better health and make us more clever. Hope it is true and i'm enjoying that.

Well we're different in such way. Because after every lunch, I always want to eat sour foods such as green mangoes and tamarind. :)