Are you a morning person or a night hawk?
By pogi253
@pogi253 (1586)
Philippines
September 17, 2012 3:22am CST
Are you a morning person? Then I have good news for you. You're more productive, efficient and healthier than people who spurn the early morning, conferring to a new study. The study looked into more than 500 grownups with all kinds of different sleep patterns. The results showed that if you get at least 8 hours of sleep a night, your wellbeing and attitude on life can develop. So, are you a morning person or a night hawk?
6 responses
@surekharathi (14146)
• India
17 Sep 12
You are right if waking up early morning then more productive or active full day. But my habit is worse sleeping late night and waking late morning. Because husband likes watching TV till late night and we sleeps late night.
1 person likes this
@yanzalong (18984)
• Indonesia
17 Sep 12
I turn in early to be able to wake up very early. By doing this, I face the whole day with high spirit. Night hawks stay up the whole night and sleep during the day. Most night hawks have pale faces.
@jaiho2009 (39142)
• Philippines
17 Sep 12
I am an owl my friend 
I admit, my sleeping time haven't changed after resigning from my previous grave yard shift.
It's hard to adjust and I am used to it..:xxx
I admit, my sleeping time haven't changed after resigning from my previous grave yard shift.
It's hard to adjust and I am used to it..:xxx
@asliah (11137)
• Philippines
14 Nov 12
hi,
i could say that i am a night hawk,because the schedule of my work are from 12 to 9 in the evening then my travel time to go home is one hour then when i get home i still log in to mylot and response at least ten topic,and finally i could only sleep at 12 midnight.
@bhabycatch013 (9150)
• Philippines
17 Sep 12
hi pogi,
I am a owl, bat, tarsier it means I am more active during night than day time
I have a very bad insomia
happy mylotting
