Water Theraphy

January 2, 2013 6:44pm CST
I've drinking lots of water consecutively, I decided to do this to clean up my body system making me feel healthy and productive again not like before I used to smoke and drink a lot so it's time for a change.
3 people like this
16 responses
@Shavkat (137215)
• Philippines
16 Jan 13
There are a lot of ways to obtain water, fruits can be one. The extracted juices of these fruits is also an alternative to replace water. Water melon contains liquid to be hydrated. But then, plain water is the best to be consumed for our body.
@rebelann (111164)
• El Paso, Texas
27 Sep 19
Yes, you are correct about all of that.
1 person likes this
@Shavkat (137215)
• Philippines
30 Sep 19
1 person likes this
@laydee (12798)
• Philippines
25 Jan 13
It sounds good however, there is what you call system drowning too, where too much water could actually drown your system and keeping them from functioning well. Do consult your doctor to know how much is too much and how much is just right. Keep healthy! Have a great mylot experience ahead!
1 person likes this
@rebelann (111164)
• El Paso, Texas
27 Sep 19
I have read about that as well. I think 3 liters of water a day is plenty for anyone.
• India
5 Feb 13
I am aware of this natural way of treatment using just water,Thanks for sharing
@Arieles (2473)
• United States
3 Jan 13
Drinking water is a very healthy thing to do. I need to drink more water myself. Are you doing a water cleanse or are you adding more water to your daily intake. I was up to one gallon of water a day in the summer and it was very helpful. I like to drink a lot of water in the summer.
• United States
5 Feb 13
Most people drink more in the summer than, in the winter. We don't realize, that we actually need to drink more in the winter. Having the heat on in the house drys us out. Many people don't realize our skin tends to hold less moisture in the winter than, in the summer.
@edvc77 (2140)
• Philippines
3 Jan 13
It is right. Water can clean our bodies and it is very healthy for our bodies. One should drink 8 glasses of water in a day. I used to do that. Have a nice day!
1 person likes this
@rebelann (111164)
• El Paso, Texas
27 Sep 19
Adding some lemon juice to water makes it even healthier
• Malaysia
3 Jan 13
Water therapy is good for the internal system. The effects of this therapy can be realised significantly if a few glasses of water is consumed after waking up. The body is at rest during the night when it goes into a self-cleaning mode. Toxins are released after the cleansing and by consuming water after waking up, it assists the body in releasing all toxins from the body. Try it and see!
• United States
5 Feb 13
Wow, I never thought of it. I am going to have to try this. Thanks.
@jenny1015 (13366)
• Philippines
12 Jan 13
i have also tried that therapy years ago. I have lost weight but it is difficult to be going to the toilet every now and then.
@jenny1015 (13366)
• Philippines
25 Jan 13
Water, indeed is the best. Water helps regulate our body temperature through perspiration, which dissipates excess heat & cools our bodies. But we should not take in too much of it as it will cause you water intoxication. You can check on this link to know more about it. http://articles.timesofindia.indiatimes.com/2012-11-09/diet/31899096_1_sports-drinks-soft-drinks-water-intoxication
@toyota4k (1208)
• Philippines
12 Jan 13
That's a healthy habit. Go on with it. I have been drinking more water also buit I am not able to reach the target of 2 litters a day. I wish I could.
• Philippines
11 Jan 13
Eight to ten glasses of water to drink a day will make us healthier... Well, water theraphy it is indeed and it surely will make us feel good in our own. It is really part of being healthy. This is a nice discussion! A very informative one for all mylotters...
• Philippines
3 Jan 13
Water is really good for the body. Drinking more of it and less of the carbonated drinks will help boost the immune system and will also help release the toxins of the body. If you're trying to lose weight, drink warm water in an empty stomach the moment you wake up.
@Sureoi (176)
• Philippines
3 Jan 13
That is a very excellent exercise there my friend. Well, you know what they say, water is life. Try drinking 1-2 glass of water every time you wake up. Make sure your tummy is empty before drinking. That way, it can cure some illnesses like colds and coughs. I do that everyday and ever since I started doing it, I didn't get colds and coughs anymore. Have a nice day! :)
@Emre1206 (41)
• Turkey
4 Jan 13
Besides I advise you to eat green vegetables which cleans your body's organs.And don't forget to have breakfast everyday.Have a nice day.
@sneha12 (46)
• Nepal
25 Jan 13
Water is very good for health at least we should drink three liters of water a day.But i have heard making habit of drinking water too much and again not drinking up to that level is not good. You thought of drinking water too much is very nice but on the other hand try balance the level of drinking water also.
@echoforever (5180)
• United States
3 Jan 13
This is a healthy thing to keep up on is your water intake. I think a water therapy will help a lot of things. welcome to myLot.
@mariaperalta (19073)
• Mexico
3 Jan 13
I hear a few glasses of water a day works well for ones body. Also helps lose weight. Good luck to you there. Nice to have you a member here. Be active and earn here.]