Is coffee good for you?

@shante2 (338)
United States
January 5, 2013 11:10pm CST
I know that many may say drinking coffee is bad , and some may say that it's good in moderation. I think that coffee is relaxing and it keeps you alert in stressful times where things are needed to be done, when one may be in fact very tired. I love the different flavors that coffee contains, my favorit flavor in vanillea so good.
2 responses
@rhoiena (109)
• Philippines
20 Jan 13
It's good, just drink moderately. too much caffeine is bad for our health.
@shante2 (338)
• United States
22 Jan 13
Hi Rhoiena thank you for your commengt, i think that it can be bad for our health just like you stated, because there is proof that to much caffeine is bad for our health. Anything that is over done is over kill, and it truly bad for us, we have to be extremely careful when it comes to our health and what we take in our bodies at all times.!!!:)
@Jenith (1381)
• Philippines
6 Jan 13
I love coffee too but in moderation coz if I drink too much I palpitate. It keeps you awake and alert. Due to its caffeine content same with softdrinks, we need to just take it moderately. There are new products in which there's no caffeine content and zero calories too. In fact, some came from herbs just like tea. I heard the most expensive one is came from the mountain in DAvao, Philippines.
@shante2 (338)
• United States
22 Jan 13
Hi jenith, thank you for your comment I really appreciate it. I feel that coffee is a good thing but like you said with moderation. I think that with coffee it also stains our teeth and make them turn a nasty color, So for this purpose alone I try to be careful with coffee. Good answer.!!!:)