Health disorders rising day by day
6 Jan 13
you are true. I have started a healthy diet regime and a workout session. I hate to do exercise but now i have made up a point that everyday i will at least try and do 40 min workout and a proper diet in which i won't starve myself. I love to do diet and exercise but there is lack of motivation and i need a pusher always.
11 Feb 13
hi, yes that is true that day by day there are many health problems rising especially today that we are in high technology world lifestyle,so its better when we eat healthy vegetables and avoid over eating of meat or the processed food such as hotdogs.
• Boise, Idaho
7 Jan 13
I think that within normal peramedors we should use good habits. Using common sense is important too. Keeping up on health products and new ideas is a good idea. Weights, working out, walking, etc. all are good health measures. And drinking plenty of water is also.
6 Jan 13
hi yes we are more used to stable life now compared to previous years. we have machines for everything . Eating junk food . No work at all to the body. so obviously health disorders/problems are increasing day by day. People now has recognized this and are trying to maintain god health and are changing their eating habits to good ones along with exercises. At least few miles walk a day. This can help us to a great extent.
• United States
6 Jan 13
It's true. Here in the USA we are the unhealthiest of all the other countries. Disease runs rampant here and it's all because of our diet, the foods we eat has done this to us. All the processed junk that we consume everyday. High blood pressure, strokes, cancer, diabetes, it's all a consequence of our poor food choices. We have to get away from the McDonald's french fries and burgers (have you seen the mold experiments? that food doesn't mold). We have to stop eating processed foods (Cheetos's, chips, hamburger helper, etc) None of it is good for us. We have to eat more fruits, vegetables, beans, carrots, turmeric and other spices and start drinking more water. Eating more nuts and seeds, healthy fats like avocado and olive oil. The information is out there we just have to search for it.