does it help in weight loss
7 Jan 13
Yeah definitely and you know if it's too hot you can just make ice green tea and I sweeten mine with a bit of honey too, nice natural sweetener and it's delicious. I love my tea more than coffee actually. If you have a cup a day you will notice the difference I think
• Guangzhou, China
11 Jan 13
I think somewhat it is helpful to lose the weight by drinking tea. As you said, it could help for the digestion. In Tibet there are no more fruits and vegetables there. And their food mainly includes the milk, cheese, meats and so on. This is why the tea plays a main rule in their life. They drink tea so that it will be helpful for them to digest.
7 Jan 13
Thanks a ton for sharing this discussion. Yes of course, intake of green tea is a good way of getting rid of flab and fats. In fact if u take green tea a day once then it not only helps u reduce your weight but also helps in your bowel movement. Although i have never taken green tea but my parents do take it on a daily basis and i have seen the difference. What say?