Drinking Coffee Twice A Day. Is It Bad or Not?

@Janurmas (645)
Indonesia
January 14, 2013 11:00am CST
Hi fellow Mylot members! I have spent a lot of time in front of my computer sharing ideas in this Mylot. I drink coffee because I think coffee can help me in freshly thinking, increasing stamina and avoid sleepiness. While watching the discussions, I drink coffee, 2 times in everyday. I enjoy drinking coffee 2 times a day. But I still worry that drinking coffee like the way I've done is not good for my health. Is drinking a lot of coffee bad or not? Is anyone have undergone through like what I've done and got sick?
1 person likes this
8 responses
• Jacksonville, Florida
15 Jan 13
I hope it's not too bad because I love my coffee! I drink more than 2 cups a day sometimes. I am addicted to coffee...
1 person likes this
• United States
30 Jan 13
I am not addicted, I don't think, but I do enjoy coffee now. I used to not like it.
@mariaperalta (19094)
• Mexico
14 Jan 13
If it is, Im in big trouble. This gal drinks 4 or even 5 cups every single day. I have for 15-16 years now.....
@ajithlal (14569)
• India
31 Jan 13
I think lots of people drink coffee regularly three to four times a day. Here it is common to drink tea or coffee at least twice a day.
@rhoiena (107)
• Philippines
20 Jan 13
It'd bad to our health to much caffeine. But like me i drink more than 4 cups a day. Coffee makes my mind active.
1 person likes this
• Marikina, Philippines
17 Jan 13
Too much is bad. Yes it helps us to avoid sleepiness, but if you drink too much, it will bad for your health. Me, I really want to drink coffee because I don't want to fall asleep too, but I was afraid that if I drink too much, it will be bad for my health. You know what? The only thing that keeps me awake is when I think always about my... my 'guy'. Ha ha. I mean I am in love with him and I was always inspired and since I can't sleep in the middle of the night, well, that helps me keep awake all night. So, I do not need coffee at all. He he. Weird e?
1 person likes this
@Shavkat (65144)
• Philippines
15 Jan 13
Do you think it is healthy? A coffee contained a caffeine, that serves as stimulant. If you drink that coffee, do you feel any palpitations? If you have heart ailments then you need to shift in decaffeinated brand.
• Japan
14 Jan 13
Cup of coffee - We are coffee lover and enjoying it;-)
I don't think it's bad to drink 2 cups of coffee a day. I am a coffee lover and I do drink 2-3 mugs daily sometime more than than. I read somewhere that women drinking cups of coffee daily has a lower risk of cancer which is good for us women;-) I enjoy coffee every day and drink more than 1 cup a day;-)
@echoforever (5192)
• United States
30 Jan 13
I am not sure. The Caffiene is the bad thing in it. Coffee has antioxidants and the water though I don't know how much that amounts to after the caffiene in your system. I drink 4 - 5 cups every day and sometimes I will have more later but not every day. I hope it isn't too unhealthy but I am not sure.
@ajithlal (14569)
• India
30 Jan 13
I like coffee very much . I enjoy drinking coffee daily . But more drinking coffee is not good for health .