How about trampolines?

Yes, I have a mini-trampoline, but I don't use it anymore where I live because I'd bounce into the ceiling. Rebounding is low impact, but you can definitely work up a sweat. And any exercise that burns more calories than you consume will help you lose weight. I used my trampoline mainly for the cardio benefits. There are a lot of different exercises you can do, but you definitely want to get used to the new balance first. After all, exercising while bouncing in the air is a whole different ball game than standing on the floor. Did the trampoline come with a DVD or exercise chart so you can get started with some basic moves? As you progress, you might want to look into getting some additional DVDs. Good luck and welcome to the world of rebounding!

Trampolines can help in losing weight but doubt it's something that would help to do a big weight loss. Diet is good and so is walking, weather permitting. I use to jump on a tramp that was in the ground. This was when I was a teenager and would jump for an hour or more each day. Was great exercise and also helps with coordination. Personally, treadmills bore me. We have a good one in the house but I never use it. Once in awhile my husband walks on it for about a half hour. I would jump again if it was an in ground trampoline.

Never used one but I can see it giving you some sort of exercise. Just be careful you don't fall or trip off of it...that's where most people get hurt. Sometimes better shoes will help your legs and hips when using the treadmill. A good pair of tennis shoes will help your back too. Let us know how it worked for you.

I would think that it is great exercise and in the process of having fun, then you would lose some weight if you were to use it on a regular basis. I know from the past that it was good for my younger son, as it took some not alot, but some of his energy and he has adhd.

I think pretty much anything which can make you sweat and burn calories will be fine to lose weight, although I never use one so I don't really know about trampoline. But I'm sure it can make you moving and sweat so it maybe a good tool to lose weight and moving also good for your heart as long as you don't do it excessively.

Definitely trampoline will help you to reduce your weight but proper coaching is needed for that and there are several sites on the net which will guide you for this job but I will still say that treadmill is the better option so continue with it. You will have to work harder to lose weight and there is no easy way to do it. So use what most of the people are using and that is treadmill. You have to add it your daily routine. Remember NO PAIN NO GAIN

Well they have two massive trampolines at the gym I go to, and it's for gymnastics, they have a gymnastics club there, it's a sport in itself, so in that respect yes it can be seen as exercise, because you are using your muscles and energy to propel yourself up and down. It probably helps to tone you up as well. I prefer the cross trainer and the bike myself. I guess it's ideal if you can't get to the gym. I wonder if the man and wife use the trampoline separately or together.

I think that the use of a trampoline can be very good exercise. It is a matter of taking the proper precautions of using the trampoline safely. Injuries can happen in a split second so before using the trampoline for any activity you should kow as much about the trampoline as you can. The trampoline can be fun and a way to stay physically fi at the same time. So take care in how you approach what you set out to do with your trampoline.

It can help but not much as expected, I think you must do these While on bed pretend that you are biking with feet up and down, then your arms also. then rise and and perform a body twist with arms straighten on both side do it 15 minutes each and then drink warm water okay. Don't practice the trampoline it will not be of much help caused of your legs and hips.