6 signs that your stessed out

Mexico
March 6, 2013 7:17am CST
we all have stress in our daily life but just how stressed are you do you know what the signs are and how can we avoid them what can we expect with years of stress in the every day life hear is the story on cnn http://www.mnn.com/health/fitness-well-being/stories/6-signs-that-youre-seriously-stressed-out
7 responses
@mariaperalta (19094)
• Mexico
7 Mar 13
Only 6 ? I have hundreds of sign Im stressed out. Stress isnt good for anyone ever.
1 person likes this
@cynthiann (18619)
• Jamaica
6 Mar 13
There is a seventh sign and this is the most serious of those mentioned. When you are stressed you body produces excess acid. Now to coat the acid in the body what does the body do? It then produces masses of cholesterol to coat the acid. The actual cholesterol from earting excessive fatty food etc is quite low. Not more than about 16 percent. The rest of the cholesterol that clogs our arteries is produced from excessive stress. This happened to me last year after suffering 15 years of working for a monster who made me so scared every day. But being widowed with four children I felt that I could not do better and tried to cope. This resulted in two open heart surgeries and now my children are in so much debt. The first surgery failed. All my arteries were blocked 100 percent and one working at 18 percent. It is a miracle that I am alive. After 8 months I am not fully recovered as had so many complications from surgery but I got my miracle and last Satuday night saw my ex boss and charmingly snubbed him. I survived. I was told the above my doctors in the U.K. where I received the surgeries
• Mexico
6 Mar 13
thank you for sharing what has happen to you and I am sorry that you had to go though all of it for a person that had no respect for him or others I am glad you you was able to get away from it and able to move on be well be safe
@cynthiann (18619)
• Jamaica
6 Mar 13
Thank you for your kind wishes. I am doing well and despite pain 24/7 it is decreasing adn I am not taking codeine any longer. I have a part time job with flexible hours so am coping
• Philippines
8 Mar 13
stress means more wrinkles :) Thank you for this article and the link. I wonder why they only included 6 signs because it looks like I have 10 hahaha
• Mexico
8 Mar 13
well I am sure there are a lot more but it does make us more aware
@kprofgames (3103)
• United States
8 Mar 13
Stress is an ugly animal. I usually know I'm stressed out when my hair stands on end and my head starts to spin around in circles.....my children run and hide then I know January was a stressed out month for me, probably why spend most of February in bed because due to getting influenza, again. It does lower your immune system.
• Mexico
8 Mar 13
well I hope that you have gotten rid of all the stress now you have a great day
@maximax8 (28558)
• United Kingdom
7 Mar 13
My disabled son is five years old and when he is upset he vomits. This can be nightmare like when we are around minutes off leaving in the morning for school. He can go to really stressful hospital appointments. These make my hair fall out more than usual and for me to be super forgetful. I got some vegan vitamins that are for hair, skin and nails. My hair looks very much better which delights me. Tomorrow afternoon I have yet another really stressful meeting regarding my disabled son. My son vomited twice last week due to not liking school. I like to go to a dance class, swim and have a time in a jacuzzi. These are stress beating activities.
• Mexico
7 Mar 13
thank you for sharing your story and I am glad that your taking care of your self and that of your son thumbs up
• United States
6 Mar 13
Thanks for this article Rusty. It gives me an idea for an article to write. I can relate to some if these signs if stress. When I was 7 my world was turned upside down. My dad got the hair brained idea to sell our home and move to Florida because he couldn't find a decent job in New York where we were from. I lost a patch of hair at my right temple and I still have a bald spot there. Any time I go to get my hair cut I have to remind them of my bald spot so they don't cut too short and expose the bald spot. When I get really anxious I get nauseated. We call it butterflies in the stomach. I believe everyone who reads this article you posted here can relate to at least some of the signs and symptoms listed.
• Mexico
6 Mar 13
I am glad that I was able to post this as I too over many years I have had alot of stress in my life and when I saw this I just knew I had to post it as health is always on each of our minds and we need to be aware of it
@devonavis (1857)
• Greece
6 Mar 13