i CANT sleep
April 3, 2013 5:18am CST
Im feeling it really hard during my holidays to sleep.i just dont know why. even if Im so tired and jump o to bed to sleep, i just cant. i really dont know why that happens. i tried to sleep in every way and postures i could but i just cant sleep. But during the days i have school i can sleep at anytime anywhere till any duration i want. I just dont know what kinda habit this is lol. do you feel it weird?... it seems pretty much weird for me!
4 Apr 13
Hi techojakeb, I think you don't feel tired at all during holidays, for school days are really tired after paying full attention to different class lessons for hours. Assignments and home works make you exhausted as well. No wonder you can fall asleep at anytime, anywhere and any postures To solve the sleeping problem during holidays it's wise to have appropriate physical activities. This is not only to keep us healthy and fit it's also lots of fun to be with someones spending happy moment in the outdoor sunshine environment where the air is fresh It's very much better spending holidays in front of the pc or tv, etc. Happy posting
4 Apr 13
yea i used to do physical outdoor excercise while i had holidays but now its too hot here. cant even get out of the house it scorching hot still i do many acticities at home itself. like push ups, pull ups, gardening and all. i just dont spend my whole time infron of TV and PC. I hate television but i love Computers and other gadget thingies. hm. as one of my friend suggested to me earlier about counting from 999-1 and that worked fine. thank you my friend. appy mylotting! :)
• United States
3 Apr 13
Here's a weird trick I've used off and on that sometimes works. Tell yourself that it's time to get up. You have about 15 minutes before you have to be up and ready. When I do that, I want to stay in bed and sleep and sometimes doze off into a peaceful sleep, waiting for the alarm clock to wake me up (which it doesn't, if it's a weekend or vacation).