which fruit is best to lose weight
April 15, 2013 7:43am CST
Weight loss is every woman's life problem.every day to lose weight,but also not cut down,particularly upset.I also belong to compare the fat one,always trying to lose weight,so I want to know what kind of fruit is the most can help you to lose weight?
1 person likes this
15 Apr 13
There are some pieces that you can choose to help weight loss programs, which are: 1. avocado (can supply energy more quickly because it can increase the body's metabolism). 2. coconut (can boost metabolism and liver function) 3. Lemon (can increase metabolism quickly). 4. Oranges (considered quite effective for weight loss). 5. Tomatoes (accelerate fat burning in the body). You can try that. GOOD LUCK.
20 Apr 13
Nothing you eat helps you "lose weight" But fruits with less sugar will not make you gain so much. Still, I don`t think that people gain weight with fruit so much as with refined sugar and other sweets, with more carbs than what they need and with too much fat and fried food in their diets.