Please help me with encouragement and advice!

@flpoolbum (2978)
United States
February 1, 2015 3:54pm CST
Visit me on my Facebook page: After decades of failed attempts, I am taking the embarrassingly drastic step of taking my efforts public. My doctors have been telling me to exercise for years and years, telling me that I will feel better and it will help to keep me healthier and alive longer. The only exercises that I have done on a regular basis are the Cheetos curl and the cake lift. Help to keep me motivated and make this the year I become physically fit! Encouragement and advice are welcome. I will be using dumbbells, a weight bench (if I can figure out how to put it back together) and an ecipitical machine! Thanks, Tom Harju of Indianapolis, Indiana U.S.A.
My campaign to become physically fit in 2015 is on Facebook. To connect with My campaign to become physically fit in 2015, join Facebook today.Join Log InMy campaign to become physically fit in 2015Just For FunLikeMessageShareMoreAbout · PhotosI need to fi
1 person likes this
3 responses
@firest (76)
• China
2 Feb 15
You can successed,I belive you ,Good luck to you .my friend.
1 person likes this
@flpoolbum (2978)
• United States
2 Feb 15
Thank you for your encouragement, it means a great deal to me. It is so cool to be able to chat with people on the other side of the world. I would love to visit China and see your beautiful country, including the Great Wall.
@firest (76)
• China
3 Feb 15
@flpoolbum Welcome to China,It's my pleasure to be your free guide.:)
@cupkitties (7421)
• United States
2 Feb 15
Good luck on your journey to become fit. I wish you lots of success :)
1 person likes this
• Hailar, China
4 Feb 15
hello friend ,I think as long as you believe in yourself and you will succeed! come on !At the same time ,also welcome to Inner Mongolia to see the beautiful grassland Chinese!