Almond

Almond
Brazil
August 8, 2015 1:49pm CST
One of the benefits of the almond is help treat osteoporosis because the almond is very rich in calcium and magnesium, which helps maintain healthy bones. Almond can also be used to make almond oil is a great moisturizer for the skin.
5 people like this
6 responses
@phoonk (341)
• India
8 Aug 15
I don't like its taste much. But yes its very good for health.
1 person likes this
@allknowing (130066)
• India
9 Aug 15
@Analyst001 Even I do not much care for almonds. I prefer roasted peanuts.
• Philippines
9 Aug 15
@allknowing i'm the opposite. i don't like peanuts (which is cheaper) but love almonds but they're expensive because they don't grow here.
@allknowing (130066)
• India
9 Aug 15
@hereandthere For me it is not the question of cost but taste And peanuts have many health properties too9,. I have just introduced peanut butter in my staple diet.
@much2say (53959)
• Los Angeles, California
9 Aug 15
We eat raw almonds! We also use natural oils on our skin instead of chemical ridden lotions - and one of them is almond oil. Also I am loving almond milk - lots of calcium and it has a low glycemic index!
1 person likes this
@allknowing (130066)
• India
9 Aug 15
@Analyst001 Soaking them in water overnight will remove the skin which I think affects the gallbladder. I need to confirm that.
@allknowing (130066)
• India
9 Aug 15
@Analyst001 I doubt if it has anything to do with a heart attack. But the skin just as other rought skins could affect the gallbladder. I will get back on this after I have studied the subject.
• Philippines
9 Aug 15
@Analyst001 maybe @much2say meant almonds that are not roasted?
@mayka123 (16584)
• India
9 Aug 15
I eat raw almonds almost everyday. Never had the patience to soak it and keep overnight and eat every morning though.
• United States
8 Aug 15
I love the taste of almonds. It is one of my favorite nuts. I have not tried it for use on the skin yet, but I imagine it must be very good for skin. One way I get to eat almonds is by eating a Safeway energy bar. The are chock full of almonds and very tasty and cheap to buy.
@mealid (300)
• Kanpur, India
8 Aug 15
almond is also so good for our brains,if we use it everyday.
1 person likes this
@phoonk (341)
• India
8 Aug 15
I don't like its taste much. But yes its very good for health.