What time of day/night do you go to sleep?

I normally sleep around 10-11 and wake up 6:30.

I sleep around 11pm and wake up at 6am

Hi friend How are you? Normally I love to sleep a lot...I used to sleep around 8-9hours a day but now my work schedule is so hard...i have to work 14-17hours a day..So I have no much sleep. During the weekends I come home to sleep tight even in Day time after linch...lol

Since I am a software developer, my sleeping pattern is kinda inconsistent I can say. And most of the time, sleep is not an option!! LOL. But I can say that the most consistent time of the day that I get some sleep or rest is around 2 in the morning. I don't know, it's just that my mind kinda shuts down during that time and I usually get to take a nap at daylight just to refocus and recharge my batteries. I'm usually on caffeine so it's a bit tricky to tell what exact time I get some sleep.

I go to bed about 9 pm but I stay up in bed watching movies if I can til 10pm.

I normally hit the sack, as we Americans say... about 3 or 4 in the morning. I'm a night-owl, so my "day" starts around Noon-ish or 1pm.

Right now i am dealing with some issues myself and can't get to sleep..finally do about 2am and wake at 6am..I want to get back to my regular sleep pattern..at least asleep by midnight.. Kevin, you are missing your hunny and worrying so much so it messes with your sleep...I don't know if you are like me..can't turn the thinking off??

I try to maintain a regular sleep and waking schedule. I find that it does wonders for the body. If I ever do miss my sleep schedule for whatever reason, I still try to wake up at the same time and just make up for the hours that I missed by taking a nap in the afternoon when possible.

my biological clock is out of control ,usually at midnight I can sleep .but I always wake up in the Middle of sleeping time .maybe I can sleep again mabey not .if I cant ,I must feel tired at daylight

I have been a late sleeper for the last nine years or so.Go to bed not before 3.30 p.m.

I am an #early bird in the morning and it means that I go to #bed early at night.

I have trouble sleeping due to health issues but I am normally in bed between 10-11pm.

I go to bed at around 10/11pm and get up naturally at 8/9pm. I need a lot of sleep, like a baby lol

If I'm working I am absolutely useless at staying up passed 9pm (also UK), even on the weekends, but I start my new job in a couple of weeks so have some time off and my sleeping pattern is out the window! Unfortunately, staying up until 4am means I don't usually get up until 1pm, so am dreading my first week at work!!

I pretty much sleep right after the kids sleep - maybe around 10:00 pm. I am just pooped from the day's activity. Or maybe it is because I do live in California - hee hee.

Since I my employed on March this year, or even if I was not employed, I go to bed in the morning and stay up all night. My body clock follows that one in the US time.

I usually go to bed around 10 pm. I remember the days I could stay up until 2 a.m or 3 a.m in the morning.

I go to sleep in 3:00 AM -_- and i wake up in 7:00 ;-;