Early raising and productivity!!
August 24, 2015 2:07am CST
Is it me only or someone is there among you who also thinks leaving bed early in moring actually increase productivity. Due to some unusual circumstances now i am leaving bed around 11 am and go to sleep around 4 am. Before i used sleep at 12 and woke up at 6.30 am and i felt fresh. I am still getting same amount of sleep yet i am feeling like half day is wasted.
24 Aug 15
actually, raising early is correlated with our health night time is the time for our body to get rest and making a new cell many night time owl like you have a syrosis illness when they grow old make sure you have a good and tight sleep at night concern your health when you are young so you can still be healthy when you get old