Do you do bodyweight exercises?

@ko31024 (493)
Ulaanbaatar, Mongolia
October 5, 2015 11:14am CST
Do you do bodyweight exercises? i do push ups, pull ups, squats and sit ups those are all bodyweight exercises you can do it anywhere you want it actually makes you stronger and muscular what about you?
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1 response
@allen0187 (14084)
• Philippines
6 Oct 15
I love doing body weight exercises. I usually do a circuit of body weight exercises which includes push ups, burpees, different variations of squats, and pull ups.
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@ko31024 (493)
• Ulaanbaatar, Mongolia
6 Oct 15
Yeah same here :) goodluck man keep exercising until you satisfy there is a one word never satisfy that means you give up :))
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@allen0187 (14084)
• Philippines
7 Oct 15
@ko31024 I try to keep motivated to exercise at least four times a week.
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