Diner for a dieter. The suffering of it all.

@marguicha (81812)
Chile
October 29, 2015 6:43pm CST
I am wondering what will I have for diner that is yummy, filling and diet also. Maybe I´m asking too much. I had a leftover cold chicken thigh ( part of it). I found a small cooked potato, but that´s carbs. I could brew some nice tea to take to my bed and drink until my tummy gets filled up. I could eat a banana although I´d be happier if I added some condensed milk to it Why don´t kilos just go away without so much suffering? This is my third day of dieting. Will I get acostumed to it?
7 people like this
7 responses
• Thiruvananthapuram, India
29 Oct 15
Like you, i too had once dieting, but soon i stopped it as it weakers me. I prefer you to eat as mjuch as we only have one life. Enjoy it as it is.
2 people like this
@Missmwngi (9694)
• Nairobi, Kenya
29 Oct 15
Ha haa,i knew you cannot make it with those snacks infront of your computer lol kidding he hee
1 person likes this
• Thiruvananthapuram, India
29 Oct 15
@Missmwngi lol! you are right. i cannot live without snacks at morning. I love my life as it is and just live it as i like
1 person likes this
@marguicha (81812)
• Chile
29 Oct 15
This amount of kilos is not good for my health. I don´t "look" too overweight, but my knees and tummy hurt.
2 people like this
@PhredWreck (6095)
29 Oct 15
I seriously need to go on a diet. And stay on it.
2 people like this
@marguicha (81812)
• Chile
29 Oct 15
Why don´t you join me? Later on, when we are thin, we can go to the best restaurant and eat it all
1 person likes this
@Drosophila (16858)
• Ireland
30 Oct 15
The most effective diet I went on is not to eat any processed food. Basically eat whatever you like, just the fresh alternative. Cut out things like sausages, burgers (unless you make it from minced beef yourself), chips, fries (ok to eat potatoes), sugar cereals, soda drinks (fresh fruit juice instead). Basically your body metabolise processed foods worse than normal ingredients. So less processed food more fresh alternatives.
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
My diet has always been like that since I remember. But now I have to be harsher as I have been diagnosed with prediabetes. My ol´ body is just nor behaving
1 person likes this
@Drosophila (16858)
• Ireland
30 Oct 15
@marguicha oh sorry to hear that! The "like" was about the no process food, as opposed to the diagnoses :( Hope the condition can be mitigated.
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
@Drosophila The doctor told me that diet with little carbs and fat would help a lot. It doesn´t mean NO carbs either.
@Missmwngi (9694)
• Nairobi, Kenya
29 Oct 15
Dieting has been the hardest thing for me to do,actually the only advantage i have is that my body does not respond much to food,i eat much but i never add that much weight,lucky me ah
1 person likes this
@marguicha (81812)
• Chile
29 Oct 15
I used to have such a body until I started chemo when I was diagnosed with a lymphoma. Chemo took all the energy from me. I only ate and slept with some mylotting between that (the old mylot). I gained pounds and most of all fat.
1 person likes this
@Missmwngi (9694)
• Nairobi, Kenya
30 Oct 15
@marguicha Oooh sorry for that,i hope you got healed. You can diet for sure and get back the acceptable weight but much commitment is needed. I can only wish you the best
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
@Missmwngi The lymphoma is on remission. It cannot be entirely healed. But I´m living each day the best I can and don´t make plans for the far away future.
@Pattitude (1311)
• Newton, North Carolina
30 Oct 15
Have you ever thought about food combinations? I think I will post about it!
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
I read your post and commented it. I was specially interested in the mention of starchs
1 person likes this
@Pattitude (1311)
• Newton, North Carolina
30 Oct 15
@marguicha Thank you for taking the time to read it!
• Lakewood, Colorado
30 Oct 15
I will try to eat healthily too but diets do not work for me..I always cant resist temptation. Good luck to you.
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
I have only been behaving for 3 days. I hope to do it for at least 2 weeks, but I wouldn´t count on it.
1 person likes this
• Lakewood, Colorado
30 Oct 15
@marguicha It is a great challenge.
@jstory07 (57928)
• Roseburg, Oregon
30 Oct 15
I think you will get used to it and you will loss weight. Good luck.
1 person likes this
@marguicha (81812)
• Chile
30 Oct 15
I hope the first days are the worst. It happened like that when I quit smoking.