Diner for a dieter. The suffering of it all.
October 29, 2015 6:43pm CST
I am wondering what will I have for diner that is yummy, filling and diet also. Maybe I´m asking too much. I had a leftover cold chicken thigh ( part of it). I found a small cooked potato, but that´s carbs. I could brew some nice tea to take to my bed and drink until my tummy gets filled up. I could eat a banana although I´d be happier if I added some condensed milk to it Why don´t kilos just go away without so much suffering? This is my third day of dieting. Will I get acostumed to it?
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30 Oct 15
The most effective diet I went on is not to eat any processed food. Basically eat whatever you like, just the fresh alternative. Cut out things like sausages, burgers (unless you make it from minced beef yourself), chips, fries (ok to eat potatoes), sugar cereals, soda drinks (fresh fruit juice instead). Basically your body metabolise processed foods worse than normal ingredients. So less processed food more fresh alternatives.
29 Oct 15
I used to have such a body until I started chemo when I was diagnosed with a lymphoma. Chemo took all the energy from me. I only ate and slept with some mylotting between that (the old mylot). I gained pounds and most of all fat.