I woke up watching a cooking channel

@marguicha (80216)
Chile
November 19, 2015 6:33am CST
Yesterday I fell asleep with the TV on. It happens to me sometimes and I don´t much care. I like a human sound at night as I live alone. The television provides it. This morning I opened my eyes with a lettuce salad with a square of polenta on the side. I looked at it and thought that maybe that could be a reasonable dietetic meal for me. As you know, I am looking for food that is both filling, healthy and with a little amount of fats and carbs.I don´t want (or need) to starve. I hope to shed 3 kilos by the end of the year. And while it is difficult if we consider that it is Christmas time, I´ll go on trying it. Do I have friends on diet here? What are you doing?
2 people like this
2 responses
@amnabas (9814)
• Karachi, Pakistan
19 Nov 15
I used to do this earlier but now i dont open up tv
1 person likes this
@marguicha (80216)
• Chile
19 Nov 15
I didn´t turn it off last night. I fell asleep before the show ended.
@marlina (60609)
• Canada
19 Nov 15
No, I am not on a diet, I hate dieting. I am doing well with my weight. I eat less but I eat what I want. Walking also helps me.
1 person likes this
@marguicha (80216)
• Chile
19 Nov 15
I´m just a little bit overweighed but I was diagnosed with resistance to insulin so I have to watch fat and carbs intake.