How much milk have I to take in daily? / myLot

Hyderabad, India

December 4, 2015 5:33am CST

Is there any side effect on having milk daily crossing it's limit?..Many people says yes...It is not so good to take heavy quantity of milk daily....Is it true for what extent?...

5 people like this

7 responses

missybear

@missybear (11391)

• United States

10 Dec 15

Anything in moderation is good , I never heard of too much milk being bad for you. I have about 3 glasses a day for years and years now and I feel great

1 person likes this

peggy baker

@softbabe44 (5816)

• Vancouver, Washington

5 Dec 15

Milk is always good i thought.

1 person likes this

youless

@youless (112100)

• Guangzhou, China

4 Dec 15

I think a glass of milk everyday will be good enough.

1 person likes this

scheng1

@scheng1 (24650)

• Singapore

4 Dec 15

I think it depends on your diet. I personally do not drink milk frequently. I may drink when someone buys milk, and keep it in the fridge, but that is not a habit of anyone at home. I think you can get enough calcium from cheese and yogurt too.

1 person likes this

amnabas

@amnabas (13742)

• Karachi, Pakistan

4 Dec 15

Our countries provides adulterated watered milk to the consumers .Still how come it will affect health.

1 person likes this

sourav

@sparial02 (858)

• India

4 Dec 15

if u have cows in your farm, then prefer milk.. or else quit milk.. you can tell me "Are you kidding" the whole world drinking and buying packet milk". But trust me, dont trust milk in these days unless u see the milk is coming from the cow or whatever animal gives milk in a proper way..

1 person likes this

M.-L.

@MALUSE (69416)

• Germany

4 Dec 15

One could answer your question if you mentioned how much milk you drink every day. Half a litre? One litre? Two litres? As it is, your post doesn't make much sense.

1 person likes this