When someone touches a sore spot

By sofs
@sofssu (23662)
December 14, 2015 8:48pm CST
It often happens in relationships that people touch a sore spot within us. Some people react violently by getting abusive and even hitting back verbally , emotionally or even physically. Some others build walls and try to insulate themselves from hurt. The lack of aggression does not mean that there is less pain. The more we build walls to keep out the more we close ourselves in and cut ourselves away from love and all the good things in life. Emotional pain could happen to anyone in close relationship, be it friendship or with your partner. When people come close to you and wrap their arms around you, they could eventually touch that sore spot. Does that mean they don't love you anymore because the unwittingly hurt you? It often means that we need to open up that wound, clean it up, apply some antiseptic that hurts some more but would eventually heal the wound to a point of not hurting evermore. How do you react when people touch your sore spots?
24 people like this
24 responses
@BelleStarr (61047)
• United States
15 Dec 15
It depends if they matter to me. If it was someone close I would probably let them know that this is hurtful.
4 people like this
@BelleStarr (61047)
• United States
15 Dec 15
@sofssu lol Yes but I am sure on other days I would just pout, I am not always mature!!
2 people like this
@sofssu (23662)
15 Dec 15
@BelleStarr That would be a mature way to handle problems.
3 people like this
@SIMPLYD (90722)
• Philippines
15 Dec 15
Whenever someone hurt me physically or emotionally , i distance myself .
3 people like this
@dpk262006 (58675)
• Delhi, India
15 Dec 15
@SIMPLYD - How much distance you start keeping between the person (who offended you) and yourself?
1 person likes this
@SIMPLYD (90722)
• Philippines
15 Dec 15
@sofssu Yes indeed because time heals all wounds , so better distance yourself first from those people while you heal .
@sofssu (23662)
15 Dec 15
@SIMPLYD Emotional distancing could help for a while. Its a good technique to be used with introspection and self healing.
2 people like this
@Rollo1 (16679)
• Boston, Massachusetts
15 Dec 15
I think that I rather expect it. I have been alive a long time and all of that time, I have been surrounded by people. You can't live around people and not experience some hurtful moments. I think that in my family, we get upset, we don't say anything, then we wait a bit and pretend it never happened.
3 people like this
@salonga (27775)
• Philippines
15 Dec 15
When we allow the wound to keep hurting us, we will be the loser. However as human, we can not just immediately erase the offense from our memories and pretend it didn't happen. This is why in my case, I always need God's help to have the grace of continual forgiving because if I will rely on my own ability to heal the wound, it will be very difficult for me.
3 people like this
@salonga (27775)
• Philippines
15 Dec 15
@sofssu this is true. If our wounds won't heal, we will be filled with resentment and bitterness, and this is already "works of the flesh," not the fruit of the Spirit which is evidence of true salvation.
2 people like this
@sofssu (23662)
15 Dec 15
@salonga God's grace is there for us fresh and new every morning.. All we have to remember is that though we were sinners he still loved us enough to send His only son. That is enough to make us forgive and forgive hurt and move on in life with the joy of the Lord.
2 people like this
@sofssu (23662)
15 Dec 15
@salonga So true.. WHen I feel I cannot do something I say to myself I can do all things through Christ who strengthens me. It works all the time every time.
2 people like this
@celticeagle (159008)
• Boise, Idaho
15 Dec 15
It is very healthy to work through these issues. To find the reasons why we react the way we do is half the battle and sometimes takes some probing. Then working through the pain and coming out the other side is like walking out into the sunshine.
3 people like this
@sofssu (23662)
15 Dec 15
@/celticeagle Beautifully put.. when we have a sore spot that would ,mean there are things within us that needs to be attended to. Taking it out on the other person would not help heal but make things worse for us.
1 person likes this
@simone10 (54189)
• Louisville, Kentucky
15 Dec 15
I am more verbal now than I used to be. When I was younger, I would put up a wall so I wouldn't feel the hurt. You are right that it keeps you from loving and being loved.
2 people like this
@mom210 (9036)
• United States
16 Dec 15
I am more verbal now days as well, I just keep saying the wrong things though and make matters worse.
1 person likes this
@Shellyann36 (11385)
• United States
22 Dec 15
In the past I was always the one to keep things to myself and not complain and I would not let people know that they had touched a sore spot. These days I am afraid that I am not like that! As I aged I found my voice and I like to get things off of my chest.
1 person likes this
@SIMPLYD (90722)
• Philippines
4 Jan 16
When i am hugged even if i am hurting , i would automatically be relieved of some of the pain . I miss you my friend . It seems you too has been away from here for a bit long time .
1 person likes this
• United States
16 Dec 15
Well, for me, I guess it would depend on touched the sore spot, and in what kind of way was it done.. I mean if it was someone who had my best intentions at heart and that truly mattered, I would have one reaction and if it was someone just being malicious then I would have another.
2 people like this
• Canada
21 Dec 15
It's hardest when the persons closest to you hurts you like that. We all need to get to the place of forgiveness, but sometimes there are many steps you must take to get there.
1 person likes this
@Jessicalynnt (50525)
• Centralia, Missouri
15 Dec 15
Sometimes defensively and sometimes with things that try to hide it, retreat, redirection, etc
2 people like this
@antonbunot (11091)
• Calgary, Alberta
16 Dec 15
Do I have a sore spot?! . . I think I don't have one!
1 person likes this
@sofssu (23662)
8 Jan 16
Mr. superman.. @antonbunot
@poehere (15126)
• French Polynesia
15 Dec 15
I find out this happens a lot when you're in an argument and telling the other person what bugs you so much. I feel like they know you so well and they do this to hurt you or to be mean to you. I can't stand this and normally I just look at them and say wow what a really nice thing to say and how sweet of you to point this one out. I do lash back and tell them how I feel. When I get totally angry i just leave them talking to themselves and walk away. I can't deal with people like this.
1 person likes this
@sofssu (23662)
15 Dec 15
@poehere What you describe could be a difficult situation. Personally I never talk back in a situation like that. I usually pick a calmer time to handle a situation like that.
1 person likes this
@sofssu (23662)
15 Dec 15
@poehere Thankfully I don't have to handle situations like that often in my relationship. When I have to picking up the right time works for me.
@poehere (15126)
• French Polynesia
15 Dec 15
@sofssu I guess I am not like this. I speak up and if he doesn't like it then I personally don't care. He is the one who normally goes on the defensive and wants to always attack. So now I just defend myself and tell him how it is.
1 person likes this
• United States
5 Jan 16
Sometimes when from a dysfunctional background it can be hard to tell the difference between intentional hurting and inadvertent, natural expressions that bring pain.
1 person likes this
@wiLLmaH (8801)
• Singapore, Singapore
17 Dec 15
Before, I violently reacts to cover up the pain. But now, I have learned to open up and let my husband know what makes me feel hurt and insecure. :)
1 person likes this
@Tampa_girl7 (48929)
• United States
17 Dec 15
I try my best to let it go.
1 person likes this
@sueznewz2 (10409)
• Alicante, Spain
15 Dec 15
I talk to them.... it may not be immediately... but I would not leave it very long....
1 person likes this
@bluesa (15023)
• Johannesburg, South Africa
17 Dec 15
If I am upset and someone tries to hug me, I will not always allow it, till I have calmed myself down. The only one who can hug me when I am truly upset is my Mom. As for handling sore spots, once something has happened, I try to work through it and move on from it, so it no longer hurts, if at all possible.
1 person likes this
@fawkes62 (1276)
• United States
19 Dec 15
I tend to just build a wall around it.
1 person likes this
@Gabugs (1895)
• United States
18 Dec 15
@sofssu I react to people differently- - - depending how close I am to them and the extent of my 'soreness' In some instances, I avoid confrontation; so just walk away. But when family or a close friend is involved, I tell that person what I feel.
1 person likes this