What do you do when you get depressed?
December 17, 2015 12:51pm CST
Depression is something that I think everyone deals with in at least one point in their lives. The severity of it though can vary from person to person and there can be many different reasons why one person may depressed over another person. For me music can really help. When I'm depressed I try to listen to uplifting happy music. Watching a happy movie or TV show can also help as well. In some cases just going outside can make a really big difference. What do you do when you're depressed?
• Winston Salem, North Carolina
17 Dec 15
My natural tendency is to drown my sorrows in sugary foods. BAD idea. Making sure I'm too busy to mope is usually the most effective way for me to regain my equilibrium--I'm having trouble with that at the moment.
• Thiruvananthapuram, India
17 Dec 15
When Im depressed, I just take my bicycle and roam around for a while, may be I'll visit my friends and then they will take care of everything. Sometimes I dont even remember that I was depressed after meeting my friends. Friends are just awesome!