January 7, 2016 10:39am CST
Time to report on my walking for this morning. I had to go for my blood test and took advantage of being outdoor already to do a bit of walking. And a bit it was, the weather was much colder than I anticipated and I felt it in my lungs. So the walk lasted just about 20 minutes. I hope I will be able to go downstairs later on to do more walking, but right now, I feel pretty tired, so I am just doing computer stuff. How was your walk, I hope that you fared better than I did.
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• Midland, Michigan
8 Jan 16
Now walking yet, but I'd hoped to use my exerciser last night while watching a movie, but I didn't get off the couch. Another day, I suppose. I forgot that the other day I ran into one of these types of posts and was going to check it out, but I must have checked another one first and then forgot. Do you wear any kind of scarf when walking in colder weather? If you put it nearer your mouth or nose, it will allow the air to warm a bit and maybe not be so cold on your lungs. Yet, I think twenty minutes in colder weather is quite good actually. Don't you have an inside mall or large store where you could go when the weather is especially bad?