this isn't some random muscle pain
January 22, 2016 3:46pm CST
Hello Lotters Yesterday morning I was going to try some push ups when Mom asked me to accompany Grandma to one of her close friends in the neighborhood. we decided to walk there slow, I thought it was okay, while walking i felt really uncomfortable with my knee because i was feeling it again. we sat there have little chat while she enjoys the company of chickens and doves. By the time we went back it was hurting again, and we were walking slow. I didn't talk the whole day because of it, but even with the pain I was able to do my laundry. As much as I hate I might go to the doctor after all
4 people like this
22 Jan 16
Is it possible that it is because of your weight? Have you had injuries from sports or accidents in the past? Have you already tried applying physical heat therapy or massaging it first by yourself? Sorry for all the questions cause i did not seem to follow how it started.
22 Jan 16
I guess it has to be with the weight, perhaps diet is the only choice for me and give my legs and feet a rest. I just feel sad today @louievill no i haven't gone to a physical therapist yet. i did pour it with efficacen oil one night.
23 Jan 16
@Letranknight2015 One home remedy i do is my own heat treatment, I fill a flat bottle ( one we call lapad) with hot water, wrap it with face towel ( so it's not too hot), and in your case put it in a part of the leg under the knee while sleeping together with your oil, the cold weather in the morning might be causing it. Also try avoiding foods rich in uric acid, some arthritic pain i think is attributed to it.