this isn't some random muscle pain

Philippines
January 22, 2016 3:46pm CST
Hello Lotters Yesterday morning I was going to try some push ups when Mom asked me to accompany Grandma to one of her close friends in the neighborhood. we decided to walk there slow, I thought it was okay, while walking i felt really uncomfortable with my knee because i was feeling it again. we sat there have little chat while she enjoys the company of chickens and doves. By the time we went back it was hurting again, and we were walking slow. I didn't talk the whole day because of it, but even with the pain I was able to do my laundry. As much as I hate I might go to the doctor after all
4 people like this
3 responses
jin
@Yar_Joey (3271)
• Philippines
23 Jan 16
go visit your doctor my friend. take care, and avoid eating those legumes and entrails like intestines of pigs. these are high in uric acid.
1 person likes this
LK2018
@Letranknight2015 (51511)
• Philippines
23 Jan 16
Hello @Yar_Joey I never like those kind of food. though I've always fond of buying hotdog bbqs i guess it's good bye for that too. not even barbeque
1 person likes this
LK2018
@Letranknight2015 (51511)
• Philippines
29 Jan 16
@Yar_Joey well, this morning i ate two pieces of ham and cooked egg.
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jin
@Yar_Joey (3271)
• Philippines
28 Jan 16
@Letranknight2015 barbecues are also foods that are prohibited, because they can cause cancer.
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louievill
@louievill (28851)
• Philippines
22 Jan 16
Is it possible that it is because of your weight? Have you had injuries from sports or accidents in the past? Have you already tried applying physical heat therapy or massaging it first by yourself? Sorry for all the questions cause i did not seem to follow how it started.
1 person likes this
LK2018
@Letranknight2015 (51511)
• Philippines
22 Jan 16
I guess it has to be with the weight, perhaps diet is the only choice for me and give my legs and feet a rest. I just feel sad today @louievill no i haven't gone to a physical therapist yet. i did pour it with efficacen oil one night.
1 person likes this
louievill
@louievill (28851)
• Philippines
23 Jan 16
@Letranknight2015 One home remedy i do is my own heat treatment, I fill a flat bottle ( one we call lapad) with hot water, wrap it with face towel ( so it's not too hot), and in your case put it in a part of the leg under the knee while sleeping together with your oil, the cold weather in the morning might be causing it. Also try avoiding foods rich in uric acid, some arthritic pain i think is attributed to it.
1 person likes this
LK2018
@Letranknight2015 (51511)
• Philippines
23 Jan 16
@louievill yeah Im starting to realize that now i just avoided a lot of meat even chicken. well, for now my feet is getting a little bit better or is it because of the pain reliever.
Oshy
@TiarasOceanView (70035)
• United States
23 Jan 16
Poor Letran. I hope that the doc can help you. It seems you are having a very hard time with this affliction right now. I hope you will find some relief friend.
1 person likes this
Oshy
@TiarasOceanView (70035)
• United States
23 Jan 16
@Letranknight2015 Yes, it is best to see to it before it becomes impossible to walk. I understand it.
LK2018
@Letranknight2015 (51511)
• Philippines
23 Jan 16
Hello @TiarasOceanView well, I didn't want to prolonge the agony here. might as well prevent it from getting worse at my age.
1 person likes this