Natural relievers from a health store.
By Judy Story
January 26, 2016 12:17pm CST
Arthritis: Use MSM ( methylsulfonylmethane) . This is a anti-inflammatory which works to reduce muscle spasm and slows down the nerves which cause the problem to begin with. MSM has been used to get rid of the pain of fibromylgia and osteoarthritis.Always take with food. A herb that you can use is boswellia. White willow bark extract is good for headaches , arthritis and muscle aches.
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