Thyroid and weight loss success stories
February 4, 2016 9:43pm CST
I have seen many people who have thyroid and struggles to loose weight .I am one of them.them. Ahhh, I am trying and putting all efforts as eating healthy,taking medication,work out But it is so hard to loose weight for me.Is there anyone who has lost a good amount of weight in thyroid.
4 people like this
5 Feb 16
@Ruby_Dawn You might have come across with these tips on internet but the one I am talking is which i have personally used .One is taking virgin coconut oil about two spoon a day and the second is some ASANA in YOGA which are very beneficial and help the thyroid glad work better(although i am not using these days but when i was using it worked on me).I will post some videos for you,so that you can practice.Even I will soon be starting my same regime soon and I am looking for more tips too.