How many meals do you eat a day?

one. i am on a diet. is that good?

i'm on a diet too but i've at least 5 meals per day

Mine is morning break fast, afternoon lunch, evening snaks, and night dinner. two lunch and two snaks.

2 or 3 depends on the time I'm awake actually

2 -3 meals

2

1-3 major meals..

i eat two or three meals a day..

2 meals here.

i eat once or twice a day

I eat 5-6 small meals a day. Constant hunger tells your body you're entering a period of famine. So while you're struggling to lose weight, your body is struggling equally hard to conserve every calorie it can. Eating smaller, more frequent meals maximizes calorie-burning throughout the day, and although no one's sure yet why, so does getting enough protein.

Hi. I take 2 meals a day.

3 meals - breakfast, lunch and dinner. also i eat 2 snacks in between the main meals.

at least once a day, at most two...

It depends on how I am feeling. I suffer from low blood sugar sometimes so in some cases I have to eat 6 small meals a day. Other days I would be lucky to eat one meal!

3 meals, sometimes 2, sometimes with a snack

I eat 3: Breakfast, lunch and diner

I eat 2 or 3 meals a day.

i eat atleast 4 meals a day

2-3 and some snacks during the day