People complain about lacking of exercises
February 22, 2016 2:04am CST
Since we are working in the office all the time, my colleague complain about it because she is lacking of exercises. In fact I think if you want, you can do exercises anytime. Such as I can go to get my water. Sometimes I will also go to get the printed paper. I will also check whether there is a new fax etc. You can always have chances to move around in the office. But usually people just don't take actions.
4 people like this
• United States
I agree. An office job is nice but people get to relaxed in them. I wont say sit there and do work out videos on company time instead of the work your suppose to do. There is however no harm in reading and standing, walking around and doing your tasks on your feet!
22 Feb 16
Yes, I always make it a point to get up of my chair and move around several times throughout the day. I often purposely park my car as far away as possible from where I'm going into so that I can walk far enough to get where I need to be.