The Greener The Better!

Santo Domingo, Dominican Republic
March 3, 2016 5:53pm CST
Eating cleaner and cutting out certain foods is definitely doing its purpose. I have lost 4 pounds in about 3 weeks and I have stopped eating red meat and alot more veggies! I feel a bit more energetic and im enjoying vegetables more and more as I season them with minced garlic and a little bit of butter. Health is wealth and my heathly deicisions are for the better! Do you consume enough green a week?
10 people like this
12 responses
@TRBRocks420 (82813)
• Banks, Oregon
4 Mar 16
Some times I do some times I don't, but it is true you feel better when you eat better.
3 people like this
• Philippines
4 Mar 16
i must admit i've been eating red meat stil despite of what i've said about dieting. and the soup i made i ended up eating more than what i've reduced to eat. well, i will try to add ginger on my soup this time.
2 people like this
• Santo Domingo, Dominican Republic
4 Mar 16
Yeah ans just take it easy on the red meat, I love steak but it isnt too good for you and can cause multiple cancers when consumed too much
@BelleStarr (39695)
• United States
4 Mar 16
I suspect that I do, but I can't convince hubs to indulge.
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Show him my dinner picture, he might just get in the mood for some greens lol
1 person likes this
@BelleStarr (39695)
• United States
4 Mar 16
@BACONSTRIPSXXX He likes brown and white, meat and potatoes. lol
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
@BelleStarr I enjoy potatoes as well but they are fattening, nothinf like baked potatoes or a buttery mash lol
1 person likes this
@kevin1877uk (36989)
4 Mar 16
I no i don't and I should do, well done on losing some weight.
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Thanks Kev, check out my pic lol
1 person likes this
@kevin1877uk (36989)
4 Mar 16
@BACONSTRIPSXXX Cool, so do you plan on losing more weight?
1 person likes this
@kevin1877uk (36989)
4 Mar 16
@BACONSTRIPSXXX I'm getting a bit of a belly and need to get out more, just the weather been so horrible. Wish you all the best with losing that weight.
1 person likes this
• Bangalore, India
4 Mar 16
i like veggie too,and do more with green salads and the fresh vegetables
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Same here, it helps keep your body feeling replenished ect
• Bangalore, India
4 Mar 16
@BACONSTRIPSXXX really it does
1 person likes this
• United States
4 Mar 16
Constantly and the brighter vegetables enhance the greens to offer variety and more beneficial proteins to my diet--- be careful about cutting all meat out of your diet if your type O cause that blood type NEEDS meat, lean and often . . . it is your staple you know but I am glad to hear your getting healthier
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Indeed, I consume lots of chicken, salmon, and steak just once a week ect, trust me im a meat lover steak is my absoulute favorite so I just limit myself to not eat it soo often
1 person likes this
• United States
4 Mar 16
1 person likes this
@avi256 (4385)
• Pune, India
6 Mar 16
I am relying a lot on onion garlic soup to kill those fats which I accumulated due to overeating in last few months.
1 person likes this
• Santo Domingo, Dominican Republic
6 Mar 16
Yeah garlic is a good essential to burning fat
• United States
4 Mar 16
I love beef & its so hard to give it up. Good for you eating cleaner & losing some weight
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Same here, I ate soo much one that my hands began pealing from all the red meat and acids ect
@Jessicalynnt (47880)
• Centralia, Missouri
4 Mar 16
I just have to watch my carb intake, and cut down on breads, sugars, rice, potatos, etc. Dinner was salad and chicken so not bad there.
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Yeah those are the main weight gainerd, bread,sugar,and rice!
1 person likes this
@Shavkat (65268)
• Philippines
4 Mar 16
I do a well-balanced diet. I usually eat meat with green leafy vegetables.
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Yes thats a good way to balance out your meal
@Tampa_girl7 (26231)
• United States
4 Mar 16
I love green veggies.
1 person likes this
• Santo Domingo, Dominican Republic
4 Mar 16
Same here, the greener the better lol
@moondebi (1209)
• Bangalore, India
4 Mar 16
I try to, but cannot stick to my regime.
1 person likes this