I'm not giving up on giving up
By Boingboing
@boiboing (13153)
Northampton, England
March 6, 2016 11:53am CST
In January this year I gave up alcohol. Actually we went without for 5 weeks as the month ended on a Sunday and we didn't start again until the following weekend. It was good whilst it lasted and we'll continue to do this every year.
Then in February, we gave up Diet Coke and Coke Zero. Our consumption was really getting out of control. It was a lot harder than the alcohol and the first few days were really quite rough. I felt hungover, despite having drunk nothing for weeks. But I got that out of my system and - so far - I've chosen to keep on avoiding it. My reliance on Diet Coke was something I didn't think I'd be able to break but after a few days, and after a lot of fizzy water, I broke that behaviour and I'm reluctant to start again.
So what's it to be for March? I've stopped eating chocolate. That's quite hard given that I'm surrounded by it at work, but again, I've done it before. Like the alcohol, it's a temporary thing. I do like to prove to myself on a regular basis that I can live without my treats/
Now I'm wondering what to stop for April. After the success of the Diet Coke month, I'm nearly ready to take on another BIG challenge - potato crisps (or as the Americans call them potato chips).
10 people like this
7 responses
@Jessicalynnt (50525)
• Centralia, Missouri
6 Mar 16
I need to add, exercise, myself. I know I need to do this, have yet to find the get up and go to get up and do
@boiboing (13153)
• Northampton, England
6 Mar 16
It's well documented that even light drinkers - like us - benefit from a detox month. But the thing I'm most proud of is the diet coke. I don't think it's BAD for me exactly, but I do think that I had become dependent on it.
@Jeanniemaries (8237)
• United States
6 Mar 16
I like the exercise in self control you practice. I have found processed foods have slipped back into my diet and I feel so much better without them. I could use some of your self discipline!
@boiboing (13153)
• Northampton, England
6 Mar 16
I don't buy a lot of ready meals and stuff like that but I do find that if you could up a batch of stuff and freeze a few portions for when you need them, that definitely helps. I also think in the USA, it's harder than most places to eat healthily when so much bad food is so cheap.
@Poppylicious (11133)
•
7 Mar 16
By the time Christmas rolls around you'll be surviving on the 'air and water' diet!