AresBanana good for health?
March 11, 2016 1:13am CST
Bananas are very important dietary supplements. They are a rich source of Potassium and as such help in water diminishing retention and thus reducing the situation of belly bloat. They effectively ward off cramps if consumed after a workout. They are easily digestible. They give optimal energy required by the body. Bananas very efficiently solve the bloating problem. They are rich in fibre and as such suppresses hunger.
5 people like this
11 Mar 16
Bananas are famous for its benefits now. In our native state there are different varieties of bananas are available. Of course, all varieties are known for its own nutritious benefits. But the place where I live, only one variety of available so we have to satisfy with the same.
• Hyderabad, India
11 Mar 16
Yes. I think you are from South India. In Andhra Pradesh, they are available in plenty. In A.P. there is a variety called 'Sugar Candy'. They will be short and slightly salty. The same variety is also available in another place called 'NANDYAL'. There the variety will be somewhat bigger in size. The skin will be very thin. A very good variety.