When your heart breaks, what do you do?
March 16, 2016 1:23am CST
When the heart breaks it's not easy. I should know, I've had my share of heart breaks including a divorce. For me exercise seems to be the number one thing that gets me through a heart break. This isn't an easy thing because my most recent heart break has made me lose interest in a lot of things. That's part of the reason why I haven't been posting much on here lately. What do you do to help a broken heart? Have you ever had your heart broken?
7 people like this
16 Mar 16
its never really that easy.. my heart has been broken several times and it helped me to be stronger and more mature in handling it. once i let go of the man, it means mo turning back. i learned to move on positively and quickly. also, i always pray for a praceful mind and a happy heart. God never fail to make me happy. its a good thing that you found a way (exercising) to divert your attention. keep it up. and smile..
16 Mar 16
I agree with you there, exercise is the best option to release your stress and being upset. well, i had disappointments in the past, but back then I actually just ate and watch some anime. maybe some day I will move on and find another one that's best for me.
• Mumbai, India
18 Mar 16
No heart breaks here but I think yoga can be good means meditation. It will give you some relief. Also spend time with your loved ones and dear friends and share everything with them. When you share happiness, it multiplies and when you share sorrows, it decreases. It will loose some burden. Even cry. Yes. According recent study, it has been proved that cry makes you feel better and relax due to some stress busting hormone release.
• United Arab Emirates
18 Mar 16
I usually talk to God (not praying just talk) and pour everything out to him. For some reason it makes me feel better. I learned a long time ago that even though God doesn't respond verbally, He seems do things for me to get better, it is much better to talk to Him than to tell everything to another person, cause it only disappoints me more when they say they understand but really don't and worse they use what you tell them against you.