Early Morning or After Dinner?? / myLot

Ahmedabad, India

March 21, 2016 6:52am CST

I was very much ill in the year 2014...Reduced to 51 Kg weight...Got well after a couple of months..But since then, have been putting on weight very quickly..Have already reached 70 Kgs and got a fluffy tummy too..I despise it..But I am very lazy for a work out or even get up early in the morning.. So I have started walking on the terrace of my residence after dinner..The space is satisfactory..As it is not big enough, I do numerous rounds walking briskly... Is this fine or I have to wake up early and go out for a jog??..I really don't think I can do it..What do you think is better??

4 people like this

3 responses

Sreekala

@Sreekala (34312)

• India

21 Mar 16

You have to answer yourself here.Have you noticed any changes in your weight or tummy fat after walking in night? I think night walking also helps well. I heard drinking lemon juice adding salt in the morning, empty stomach, may reduce the tummy fat. Be determined and gave up your laziness before it is too late.

2 people like this

Ninad Padh

@yashvino (91)

• Ahmedabad, India

21 Mar 16

No..there is not so much of reduction yet..I like to be lazy...But I guess you are right..have to leave it after all..

LegTech

@rina110383 (24495)

•

21 Mar 16

I'd go for a walk after dinner so that I can burn some as a result of the food that I ate for dinner.

1 person likes this

Ninad Padh

@yashvino (91)

• Ahmedabad, India

22 Mar 16

I also am in favor of the same logic..

1 person likes this

ABHAY PRATAP SINGH

@vivekaps (3)

• Lucknow, India

21 Mar 16

If you believe than I can suggest a trick. "When you go to sleep finally. Just lay down and hit your head to your pillow for 5 times (if you want to want wake up at 5 o'clock in the morning)."

1 person likes this

@yashvino (91)

• Ahmedabad, India

22 Mar 16

Woooo totally believe everything which science cannot explain..I will surely try this..

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