What food you should eat to burn fat?

Mumbai, India
March 24, 2016 8:01pm CST
Well, I am not an over weight person. But I am asking this as a future plan. I know cinnamon, green tea can reduce fat and also lemon in lukewarm water in morning can burn fat but do you know anything more? Please share.
2 people like this
3 responses
Reira Lee
@ReiraLee (214)
• Singapore
25 Mar 16
Rather than the food you should be eating, it should be the food that you should not be eating. One good way is to stay away from all processed food and all fried food. If you are able to do that, and eat lean meat, you should be fine.
3 people like this
Janet Anderson
@Auntylou (4264)
• Oxford, England
25 Mar 16
I would also say that you should eat as many vegetables and fruits as you can and avoid too much meat and fish
2 people like this
Janet Anderson
@Auntylou (4264)
• Oxford, England
25 Mar 16
Only eating a sensible amount of lots of different foods will keep fat from being deposited. Leaving 12 hours between your meal at night and your breakfast can help as it helps the microbes in your gut
2 people like this
goingeagle3
@eagletrek2 (5499)
• Kingston, New York
11 Aug 16
I was hoping you had the answer. That Photo you have look like my stomach Same about of hair to lol