I Need to Quit Smoking!

April 1, 2016 9:40pm CST
I need Moral Support! Any kind suggestions would be greatly appreciated!
6 people like this
7 responses
@carebear29 (25684)
• Wausau, Wisconsin
2 Apr 16
Good luck. Get a vapor pen. Might help a little bit easier.
1 person likes this
2 Apr 16
Thanks, Nikki, but I'm taking a more natural route. I don't trust the vapor pens.
1 person likes this
@carebear29 (25684)
• Wausau, Wisconsin
2 Apr 16
@ljdemmler I know a lot of people that use them. Helps so far but its ok.
@shubhu3 (12237)
• New Delhi, India
2 Apr 16
Well firstly I seriously appreciate that you want to quit this habit.There are literally a handful of people who decide and actually go through this. Okay see you need to start slowly don't try to completely cut anything.In a day just count the number of cigrattes you smoke and then try to reduce that number slowly slowly.Like if for example you smoke 10 cigrattes a day reduce that number to 7 or 8 per day.Practice this until you become comfortable with 7 and then again reduce that to 4.Gradually you will surely be able to quit smoking.And look whenever you have a craving to smoke try an alternative a better one like a chocolate or a normal chewing gum.Don't try anything that can harm you in the long run.Try having a chocolate or a chewing gum or try doing something that would distract you like gyming or exercising or talking to somebody.Try slowly yet just don't give up ever.Quitting a habit takes time so be patient with yourself alright.You will surely be able to quit this habit. :)
1 person likes this
6 Apr 16
Shubhu, slowly cutting back is the approach that I am taking. I have also been using a couple of hypnosis videos along with quit smoking affirmations. This is about the 5th time that I've attempted to quit this more than 30 year disgusting habit. I Need to Succeed this time.
@JolietJake (39907)
2 Apr 16
All I can do is wish you luck, I've been trying to quit for quite some time.
1 person likes this
2 Apr 16
Thanks, JJ and best of luck to you as well.
1 person likes this
@TRBRocks420 (60899)
• Banks, Oregon
2 Apr 16
Good luck quitting smoking, it's not easy but you can do it, replace it with something you like to do that's healthy.
1 person likes this
@kevin1877uk (36118)
2 Apr 16
Never smoked so I wouldn't know what to say, all the best with it.
1 person likes this
@MGjhaud (20810)
• Philippines
2 Apr 16
try to reduce the number of sticks everyday.. you can also replace cigs with candies whenever you feel like having one. goodluck, you made the right decision.
@youless (86612)
• Guangzhou, China
2 Apr 16
Good for you. I am so glad that you made such a decision. I know it is not easy, but I believe you can make it! Whenever you feel like smoking, you can try to do something else, such as doing the housework. This is my dad's method to quit smoking. I hope it will be helpful for you, too.