Take Some Time out to Rest Your Eyes / myLot

United States

April 4, 2016 1:21pm CST

For those who work at a computer for hours on end may know how it can affect the eyes. It's important that we take some time out and rest our eyes. The eyes become dry and get tired and they need rest just as our bodies need rest. We should work in a quiet and cool space. If it's too hot then the eyes can become painful due to dryness. Taking breaks is necessary. Those breaks should include resting the eyes.

2 people like this

3 responses

Oshy

@TiarasOceanView (70035)

• United States

4 Apr 16

Doing this through out time online or any thing really is vital to keep eye health it seems Teep.

1 person likes this

Teep11

@Teep11 (7674)

• United States

4 Apr 16

It is necessary. Our eyes are important and we have to attend to them.

1 person likes this

Oshy

@TiarasOceanView (70035)

• United States

4 Apr 16

@Teep11 I wish I knew if any supplements would be any good, I would take them if so, but I often don´t believe that pills can do so.

Joshua Cintron

@Cintronwriter (564)

• United States

4 Apr 16

True, but I tend to forget to walk away from my PC. It might benefit me to set up alerts in my email software to remind me to get up and walk every hour or so.

1 person likes this

Teep11

@Teep11 (7674)

• United States

4 Apr 16

If you need to set alerts then do so. We must take breaks.

2 people like this

Joshua Cintron

@Cintronwriter (564)

• United States

4 Apr 16

@Teep11 yes we do