Take Some Time out to Rest Your Eyes

@Teep11 (6946)
United States
April 4, 2016 1:21pm CST
For those who work at a computer for hours on end may know how it can affect the eyes. It's important that we take some time out and rest our eyes. The eyes become dry and get tired and they need rest just as our bodies need rest. We should work in a quiet and cool space. If it's too hot then the eyes can become painful due to dryness. Taking breaks is necessary. Those breaks should include resting the eyes.
2 people like this
4 responses
• United States
4 Apr 16
Doing this through out time online or any thing really is vital to keep eye health it seems Teep.
1 person likes this
@Teep11 (6946)
• United States
4 Apr 16
It is necessary. Our eyes are important and we have to attend to them.
1 person likes this
• United States
4 Apr 16
@Teep11 I wish I knew if any supplements would be any good, I would take them if so, but I often donĀ“t believe that pills can do so.
@sharon6345 (118589)
• United States
4 Apr 16
When that happens to me I need sleep for it.
1 person likes this
@Teep11 (6946)
• United States
4 Apr 16
Sleeping for a bit helps. We certainly need our rest.
@sharon6345 (118589)
• United States
4 Apr 16
@Teep11 I agree it's what is best for me.
• United States
4 Apr 16
True, but I tend to forget to walk away from my PC. It might benefit me to set up alerts in my email software to remind me to get up and walk every hour or so.
1 person likes this
@Teep11 (6946)
• United States
4 Apr 16
If you need to set alerts then do so. We must take breaks.
2 people like this
• United States
4 Apr 16
@Teep11 yes we do
@avi256 (4094)
• Pune, India
4 Apr 16
Thats a good suggestion, we need to keep washing our eyes as well.
@Teep11 (6946)
• United States
4 Apr 16
We must keep our eyes moist. Especially for those who have dry eyes.
1 person likes this