how to deal with period pain / myLot

China

May 6, 2016 9:25pm CST

I often suffered the period pain,severe pain,today is little cold,and the pain is more apparent ,damn it!i want cry. How to reduce it

4 people like this

8 responses

scarlet_woman

@scarlet_woman (23465)

• United States

7 May 16

i usually soak in hot water.it helps most of the time. a lot of time with me doing too much heavy work in a day makes it worse than in normally would be.

1 person likes this

josiechou

@josiechou (122)

• China

9 May 16

Yeah,we should have a rest in particular time

1 person likes this

Toni

@toniganzon (72285)

• Philippines

7 May 16

If that happens often I think it's time to visit your doctor because it might be something serious. However you can exercise before your period arrives. It helps to prevent the pain from coming.

1 person likes this

josiechou

@josiechou (122)

• China

7 May 16

Right, I should pay attention more,don't eat spicy food,

2 people like this

Rona

@rona07 (1641)

• Philippines

7 May 16

Oh i dont always feel pain when i am on my period. Maybe on some rare times. And my dad lets me take a pain reliever.. But then, i guess you cant take that everytime you feel the pain.. My friend often have a hot water in a bottle and put it in her tummy.

josiechou

@josiechou (122)

• China

7 May 16

yeah,maybe i should put hot water on my tummy too, I couldn't have a cold,thanks

UpbeatRae

@carebear29 (31961)

• Wausau, Wisconsin

7 May 16

I take Aleve

josiechou

@josiechou (122)

• China

7 May 16

Oh,medicine.you must be very miserable

1 person likes this

Anna

@LadyDuck (457249)

• Switzerland

11 May 16

To reduce menstrual pain, you should curl up with a heating pad. If it always happens you should increase your intake of magnesium and also check if you need vitamin D.

josiechou

@josiechou (122)

• China

12 May 16

Good idea

1 person likes this