Asking if there's anyone here on Ketogenic Diet
By anaaibachan
@lizbenetua (637)
Philippines
May 7, 2016 10:17am CST
Hi need help. Currently doing a write up on Ketogenic diet, and I need to include a seven day meal plan. I see all these recipes online, but a bit concerned of copyright. Maybe you could suggest a seven day meal plan that you currently use, and include some of the recipes in the write up. Thanks! Any help will do.
1 person likes this
1 response
@Dramista (543)
•
29 May 16
I do have a partial ketogenic diet
I eat twice a day breakfast and dinner and I focus more on meats and veggies with little to no carbs depending on how much energy I need for the day.
Just be warned that if you are just starting, you might feel a little ...light heades
Hope this helps :)
