Taking a nap and aging
By Reine25
@Lucky15 (37346)
Philippines
May 15, 2016 3:18am CST
Not that much, but powerful.
Physically tired for two days in a row. And earlier, i really take the rest i needed.
With kids around, and just.me to.look after them, it is crazy.
So, i give in to a 15-minute nap.
That 15 minutes had re-energize me. It felt like i took three hours of sleep.
I should.do this.more.often or maybe my age is really butting in, in terms of getting tired easily. Hahaha.
Just happy for that 15 minutes nap.
Do.you take nap too?
Do you think age has something to do with getting.tired easily?
16 people like this
18 responses
@brokenbee (11090)
• Philippines
16 May 16
Power nap. Hmmmmm
Sometimes, while seated on a chair. Hihihi! Had enough sleep last night so I will not take a nap this afternoon.
1 person likes this
@brokenbee (11090)
• Philippines
16 May 16
@Lucky15 I haven't slept that long in about a month. Glad I did last night. I even didn't notice that it's already past 8 in the morning when I got up.
1 person likes this
@sunrisefan (28524)
• Philippines
17 May 16
How old are you? 59? I thought you were 19 :)
1 person likes this
@sunrisefan (28524)
• Philippines
17 May 16
@Lucky15 So you're using a cane? I hope it's not sugarcane LOL!
1 person likes this
@Lucky15 (37346)
• Philippines
17 May 16
@sunrisefan hahaha. We have a lot of sugar cane here
1 person likes this
@HebrewGreekStudies (1646)
• Canada
15 May 16
I'm not really sure, but something I have noticed is that I'm an insomniac, and in all honesty, I think this has been somewhat detramental to my health. Sleep, is very important:/.
1 person likes this
@HebrewGreekStudies (1646)
• Canada
15 May 16
@Lucky15 haha, you'd end up like me, building hang gliders and ninja swords!
1 person likes this
@Lucky15 (37346)
• Philippines
16 May 16
@HebrewGreekStudies well.. there is a chance
1 person likes this
@ridingbet (66857)
• Philippines
15 May 16
i nod when i watch TV.i refuse to admit i am ageing, but i prefer to say it is work and the climate that makes me nod. (ehek)
1 person likes this
@ridingbet (66857)
• Philippines
16 May 16
@Lucky15 we must age gracefully. not fret on some things that bring wrinkles on our foreheads. smile brings ageing a better notion of good life.
1 person likes this
@hereandthere (45651)
• Philippines
15 May 16
it's understandable since you're babysitting and doing chores, too. i think even a brief nap still helps if you badly need it. sometimes forcing ourselves to go on leads to clumsiness, mistakes and minor accidents.
1 person likes this
@hereandthere (45651)
• Philippines
15 May 16
@Lucky15 i also think nephews and nieces like the change of 'residence' and having a different adult to interact with
1 person likes this
@PainsOnSlate (21854)
• Canada
15 May 16
When my children were small I would nap when they did, but I had only one at a time. My children are 6 years apart in age. I will occasionally take a nap if I feel tired but usually I don't feel tired...but my kids are grown..
1 person likes this
@Daljinder (23233)
• Bangalore, India
15 May 16
Sometimes I become more tired after a nap. It's annoying. lol
1 person likes this
@toniganzon (72285)
• Philippines
15 May 16
I hardly take a nap at all but I did a two-hour nap yesterday which is a bit unusual for me. I don't do naps regularly and usually it's just a 5 minute power nap. Not sure about age having to do with it since I'm 38 and I don't get tired that easily.
1 person likes this
@ilocosboy (45157)
• Philippines
15 May 16
Actually, it is recommended for us to have short nap in a day for us to be productive
1 person likes this
