Which Is Easier Getting Up Early or Staying Up Late?

early bird
@Shavkat (136864)
Philippines
May 20, 2016 7:57pm CST
I am a morning person since college days up to now. Even if stay up late, my body clock always wakes me up so early. I guess it is also a food thing to be an early bird. But then, if I am so exhausted the day before, I just stay on my bed and take time to relax. I am still human and need to give more relaxation time. Staying up late and we lack of sleep are not also good to our body, since it weakens our immune system. Once the immune system weakens, we are susceptible to sickness. If it happens, then I am not going to be productive. Are you a morning or evening person? Since it is morning in my country, let us have a cup of coffee. Cheers! Photo Credit:
Download free images about Morning, Coffee, Cup, Drink, Table from Pixabay's library of over 640,000 public domain photos, illustrations and vectors - 819362
16 people like this
17 responses
@jaboUK (64363)
• United Kingdom
21 May 16
What makes you say that staying up late weakens your immune system? I always stay up late (3 or 4am) and I'm very healthy.
3 people like this
@Shavkat (136864)
• Philippines
21 May 16
@jaboUK It weakens our immune system if we don't enough sleep.
2 people like this
@imravi (2337)
• India
2 Aug 16
@Shavkat i'll take care about that..thanks for the information
1 person likes this
• Prairieville, Louisiana
21 Feb 17
I didn't know staying up late weakens your immune system.I will keep doing it because I don't want to live.I don't have the will to live.
@ridingbet (66861)
• Philippines
21 May 16
hmm, you are a health care provider, right? so we know that staying up late creates headache, and poor reception to incoming events, whereas getting up early is good. i think it is better to stay up early (sleep early) and get up early too.
2 people like this
@Shavkat (136864)
• Philippines
23 May 16
@ridingbet I have my master's degree. I am still connected to an international NGO. I had stopped for personal reason. The last time I had my consultancy service is in Central Asia under UNICEF program.
1 person likes this
@Shavkat (136864)
• Philippines
21 May 16
@ridingbet Yes, I am. But I don't practice my profession now. I can be a consultant.I agree we need to have enough sleep and wake up early.
1 person likes this
@ridingbet (66861)
• Philippines
21 May 16
@Shavkat so, you must have post-graduate diplome right? consultancy requires a higher education, and i am sure you have that too.
1 person likes this
@MGjhaud (23069)
• Philippines
21 May 16
it has always been my constant struggle to wake up early in the morning. i used to work at night for years and i love it, i prefer it. now that im staying at home, i try to stay up late until midnight but i cant bring myself to it anymore. but still, i wake up late.
2 people like this
@Shavkat (136864)
• Philippines
21 May 16
@MGjhaud I do sleep a bit late lately. I still woke up early. But I sleep in the afternoon to catch up the hours of staying awake at night.
1 person likes this
@youless (112091)
• Guangzhou, China
24 May 16
I think I am more like an owl. Be sure staying up late is easier for me. Although I have to wake up early everyday because I have to prepare for the breakfast, but actually I don't want to do so. I just do it for my family.
1 person likes this
@youless (112091)
• Guangzhou, China
27 May 16
@Shavkat Thanks
@Shavkat (136864)
• Philippines
27 May 16
@youless You are really a super mom.
1 person likes this
@imravi (2337)
• India
21 May 16
waking up early is easier for me instead of late night awaking...I am in college and i prefer to study early morning...
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@imravi I guess your sleep cycle is good. During my college years, I can't study early in the morning. Once I laid my back on the bed, I am totally in my dreamland.
1 person likes this
@imravi (2337)
• India
23 May 16
@Shavkat It's not that good....i go to sleep generally at 2 but i can wake at 5-6 and sleepfor the whole day....lol!
1 person likes this
• Quezon City, Philippines
21 May 16
Evening person till morning. Most specially when I'm doing online tasks or mylotting I prefer doing it on evening till dawn.
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@twentysix76 I can't stay up so late. I feel like I am going to get sick and weak. That's the reason why I never tried to work in a call center.
@Shavkat (136864)
• Philippines
25 May 16
@twentysix76 Well, I guess. It is the nature of my job to change my body clock.
• Quezon City, Philippines
24 May 16
@Shavkat We are the exact opposite, I love to sleep in the day than at night. While working at night I feel relaxed and ideas are bursting in my mind.I can concentrate more with everybody sleeping.
1 person likes this
• China
23 May 16
I have to say, I was a morning girl as well before I gave birth to my baby last November. But after that, I became a very-early-morning-girl, haha. wake up at about 5 and go to bed at about 9 because taking care of a baby makes me crazy and it's a really really tough job.
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@AnnieHouston Being a mother is really a tough job. Most women in China are like super woman. They have regular job and at the same time taking good care of their family.
@tech40 (23136)
• Philippines
24 May 16
I don't like drinking coffee just to stay up at night, but the thing that I do is to stay at night is to chat with my girlfriend or to my friends, without them then I can't stay up at night haha, but the problem on it is to getting up at morning, I have problem in waking up early because I feel that there's gravity fulling me to bed haha
1 person likes this
@Shavkat (136864)
• Philippines
27 May 16
@tech40 I know what is coming from. I have also that kind of feeling. But I need to push myself up in the morning.
@cacay1 (83270)
• Cagayan De Oro, Philippines
21 May 16
I always have 4-5 hours sleep and my body is used to it hehe.
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@cacay1 I noticed that I also sleep less 8 hours lately. But I am doing fine too.
• Visakhapatnam, India
21 May 16
Hmmm. Whatever we do the work throughout the day, we must take some rest to regain our energy to our body. I always sleep minimum 6 hours and wake up early in the morning. It gives more relax when I wake up early. If I sleep long hours then I get some drizzy and mildness.
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@sivakishore86 I agree. We need to have sleep to boost our immune system too.
@Yar_Joey (3271)
• Philippines
21 May 16
I have to sleep at 8Pm then wake up at 6AM but I changed my sleeping pattern when I was active in the campaign periods
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@Yar_Joey You sleep like a baby my friend. I can't sleep that early at night. I usually sleep at midnight because I still teach online at night.
1 person likes this
@Yar_Joey (3271)
• Philippines
23 May 16
@Shavkat No, I sleep with many pains in my body that is why I have to be in bed at 8PM. I sleep face down, and I wake upfeeling refreshed. I take my medicines to get me to sleep.
@shubhu3 (36465)
• New Delhi, India
21 May 16
Hheheh well I'm a kind of a person who has both the things in me lol.I usually get up early in the morning and stay uplate at night many a times.So I have both the things in me.
1 person likes this
@Shavkat (136864)
• Philippines
21 May 16
@shubhu3 I think you got used to it. I do the same thing when I am still working in a government agency.
1 person likes this
@shubhu3 (36465)
• New Delhi, India
21 May 16
@Shavkat Hhehe yeah may be.
@thelme55 (76342)
• Germany
23 May 16
Staying up late is easier for me than getting up early. I see to it that I get at least 7 hours sleep.
1 person likes this
@Shavkat (136864)
• Philippines
27 May 16
@thelme55 In weekends, I like sleeping all day long.
1 person likes this
• Russian Federation
21 May 16
For me it's easier to stay up late... when there's unlimited internet and food I'm good. Honesty it really depends on one's sleeping habits.
1 person likes this
@Shavkat (136864)
• Philippines
23 May 16
@Bella16 I agree. We have our own ways of sleep patterns.
@marguicha (214294)
• Chile
21 May 16
I am in bed after a long day. It is night and although I usually stay up late, today I am early in bed.
1 person likes this
@Shavkat (136864)
• Philippines
21 May 16
@marguicha Good night, my friend. That's nice you are going to sleep early. Sleep tight!
1 person likes this
• India
21 May 16
I stay late night and do my works..i am accustomed to it since my studies..i wish i could change it..i love waking up early..once in a while if i wake up early it gives me very good feel like feeling more energy through out the day. However i am not able to chnage my daily routine and wake up early but still i believe i will change my habbit one day
@Shavkat (136864)
• Philippines
21 May 16
@Tirumalesh It will come in the right time. I agree that we feel so energetic upon waking up earl morning.
• Prairieville, Louisiana
21 Feb 17
Staying up late is easy I do it all the time.