Why Its So Hard To Get Up In The Morning?

@ilocosboy (39172)
Philippines
May 25, 2016 5:50pm CST
You are already awake. But you don't want to get up. Instead you just lay down because you still feel lazy. Even when the alarm clock is shouting on you that it is already time to get up-- you are late, you still don't want to get up. It had been many times that I planned morning exercise. "Five o clock and I will jog in the morning." But when that time comes, you said, "later." This is one habit I really wanted to change? Or can it be change?
5 people like this
7 responses
@MGjhaud (20866)
• Philippines
26 May 16
thats the reason why i set 3 alarms. the first one is to initially wake me up. the second one is a warning for me to ready myself and get up once the 3rd one goes off.
2 people like this
@ilocosboy (39172)
• Philippines
26 May 16
wow, 3 alarms, sounds good strategy,
1 person likes this
@sharon6345 (143055)
• United States
25 May 16
I do that almost every morning. The good thing for me is I am not late for anything.
2 people like this
@ilocosboy (39172)
• Philippines
25 May 16
wow, at least you can manage your time
@marlina (79784)
• Canada
25 May 16
Maybe it's hard to get up in the morning because you go to bed too late?
2 people like this
@ilocosboy (39172)
• Philippines
25 May 16
sometimes yeah, but late or early to bed, getting up always been my bad habit
@Corbin5 (119950)
• United States
25 May 16
I do the same thing. I suppose we just feel too safe and comfortable in bed when we hear that alarm. I suppose the only way to solve the problem is to make ourselves hop out of bed on the first ring of the alarm. Hard to do, but after a few mornings it will become a habit.
2 people like this
@ilocosboy (39172)
• Philippines
25 May 16
yes, yes that first hop really work, I observed this too
1 person likes this
@Lucky15 (33682)
• Philippines
26 May 16
Am guilty
1 person likes this
@ilocosboy (39172)
• Philippines
26 May 16
I should have known, we are many of this flock he he
1 person likes this
@Lucky15 (33682)
• Philippines
26 May 16
@ilocosboy hahaha
1 person likes this
@zarlamain (24874)
• United States
26 May 16
I am the same way, only when the weather is so hot. I really hate summers.
1 person likes this
@ilocosboy (39172)
• Philippines
26 May 16
at least now I know I'm not the only one
1 person likes this
@zarlamain (24874)
• United States
26 May 16
@ilocosboy I get insomniac during the summers.
1 person likes this
@trivia79 (7887)
• El Segundo, California
25 May 16
it depends on you. it depends on your willingness to change.
1 person likes this
@ilocosboy (39172)
• Philippines
25 May 16
oh my, habit is really one of the hardest thing to change
1 person likes this
@trivia79 (7887)
• El Segundo, California
26 May 16
@ilocosboy but if affects you really so bad and to people around you as well as the surroindings, it MUST be STOP!
1 person likes this