Yoga

By Umesh Kauche

June 1, 2016 9:00am CST

21st June is international Yoga day. Yoga is a physical, mental, and spiritual practice or discipline which originated in India. I was just thinking, is anyone outside India is aware of Yoga. I checked online, and could see its actually spread across world, but, are all common people aware about it? If not then please check online make use of it. It will help you for healthy life and also make you mentally sound.

1 person likes this

3 responses

@Pankhini (485)

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1 Jun 16

I am from india and yesss i am aware of it... yoga is realy benefisial if done correctly and regularly...

1 person likes this

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1 Jun 16

Yes, it is very beneficial

1 person likes this

@Marcyaz (35316)

• United States

1 Jun 16

I have of course heard of yoga but am not interested in doing any yoga.

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1 Jun 16

Ohhk... thanks for confirming

@Marcyaz (35316)

• United States

1 Jun 16

@Umesh_K yes your welcome.

1 person likes this

@marlina (154166)

• Canada

1 Jun 16

Sorry, but yoga is not my thing at all.

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2 Jun 16

So, what do you follow?