Can we eat a lot of EGGS !
June 2, 2016 9:09am CST
Some say you don't eat a lot of eggs, hard for digestion ? Me no idea and you too ! What you know about EGGs But in some country, they enjoy eating eggs everyday. Every where , any time you can see people here enjoy eggs. I just can't take it ! Picture in Cambodia
7 people like this
• Davao, Philippines
2 Jun 16
Last year, my Doctor required me to eat eggs everyday to prevent me from water retention but only the white of the egg. Every breakfast I have it friend, then scrambled for lunch and boiled for my dinner. It happens for one month. Sometimes I vomit because of my taste buds reaction. So far I like eggs.
8 Jun 16
They have high activity level. if I were to do manual work like them, I can eat 6 eggs a day without any problem! Too bad many of us work in office, so we have to cut down on the consumption of eggs, or else we will have high cholesterol problem.
• Manila, Philippines
3 Jun 16
When I was in college, I dated this girl who was taking nursing, and who was complaining that my eggs finished too quick, according to her, it wasn't good for my cholesterol, because a single medium sized egg contains 186 mg of cholesterol, which is 62% of the recommended daily intake. So, me taking two or three eggs a day was actually killing myself, as she pointed out that time. I never gave a damn, because I love eggs, and I am slim fit, so I was just wondering where is the cholesterol she is taking about. Later, I came across a study that demonstrated that, infact, the more you eat cholesterol, the less your body is likely to produce it. I know it sounds weird, but the study was quite detailed. I am receiving 30 eggs delivery every Sunday Morning, for my breakfast throughout the week, with my partner, sometimes, we run out of eggs before Saturday morning, and I am just 60kgs, so I guess there is nothing wrong with eating eggs