An apple a day keeps the doctor away ?
June 3, 2016 7:09am CST
An apple a day keeps the doctor away Will an apple a day keep the doctor away? I don't have apple now, but I have another apple called pineapple. Harvest time after 1 years let eat pineapple now. Before I eat I better Google first. Life without Google I don;t know how! What are the health benefits of pineapple? One cup of fresh pineapple chunks contain approximately 82 calories, 0 grams of fat, 0 grams of cholesterol, 2 milligrams of sodium, 22 grams of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) and 1 gram of protein. Fresh pineapple is the only known source of an enzyme called bromelain.
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3 Jun 16
@scheng1 A tip for you. Don't wash the pineapple in water after removing the skin. Cause throat itchy. Some seller when they cut the pineapple and get dirty they may wash it, so its not this pineapple no good. Is the reaction of water and the fresh that may cause throat itchy. That's why I don't buy with them lo