I Can't Sleep Last Night

@ilocosboy (34311)
Philippines
June 10, 2016 6:48pm CST
... because I can't sleep last night, I stand up get the laptop and did some activity here in mylot. It's around 2AM when I was awaken and then I can't get my sleep mode. I stand up from my bed and get myself busy commenting and liking here. I want to write some discussion but I cannot find my touch. After one hour, I stopped and back to my bed again. After a few minutes I sleep. Do you sometimes experience cannot sleep in the night? What did you do?
7 people like this
8 responses
@ida123 (6267)
• Cagayan De Oro, Philippines
11 Jun 16
If I can't sleep easily, I tried to drink warm milk and read books or bible, this will really help us to get sleep.
2 people like this
@ilocosboy (34311)
• Philippines
11 Jun 16
warm milk, that looks good.
1 person likes this
@ida123 (6267)
• Cagayan De Oro, Philippines
11 Jun 16
@ilocosboy Yes, it really works.
1 person likes this
• Philippines
11 Jun 16
I sometime can't sleep straight at night. Drink a glass of milk then feel better can sleep after.
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
really, gonna try milk if it works on me
1 person likes this
• Philippines
11 Jun 16
@ilocosboy yes! Really works..
1 person likes this
@MGjhaud (20740)
• Philippines
11 Jun 16
many times.. i just browse online and/or listen to music.
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
yeah, i know this strategy
1 person likes this
@Lucky15 (33385)
• Philippines
11 Jun 16
If ever, i read. Until my eyes get tired
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
this also work when you want to sleep
1 person likes this
@tech40 (9260)
• Philippines
11 Jun 16
Well when I can't sleep I drink lot of water and it works
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
actually, before and after sleeping I drink up water, I read this is good habit for good health
@Corbin5 (106278)
• United States
10 Jun 16
Well, if I cannot sleep, the more often I get up and do things, then I cannot fall asleep. I just stay in bed, which is very boring, but I do eventually fall asleep.
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
this is the first time I got up and did something to get me busy, its so happen I remember to have some mylotting
1 person likes this
@NJChicaa (40204)
• United States
10 Jun 16
I often wake up in the middle of the night. I stay in bed (as long as I don't have a call to the bathroom) and just lay there quietly. I usually fall back asleep quickly.
1 person likes this
@ilocosboy (34311)
• Philippines
11 Jun 16
that is a good habit for you.
1 person likes this
@shubhu3 (14280)
• New Delhi, India
11 Jun 16
This happens a lot with me.What I do is just listen to the songs or roam I my home lol. :p