Your food habits
By durgabala
@durgabala (1360)
India
June 28, 2016 11:29pm CST
I have been a vegetarian since birth, and lot of people had advised me to start eating non-vegetarian food to stay healthy with good bones and muscles. But I never felt the need and was not tempted, due to my family culture. Presently it is Vegan / or vegetarian slogan everywhere.
My dear friends, what do you feel, what kind of eating habits must one adopt to be really healthy. What are you and why?
3 people like this
3 responses
@Tierkreisze (1609)
• Philippines
29 Jun 16
Me and my friend always add chili sauce, fried pepper, pepper powder, wasabi or anything that's spicy on our food. Does that count?
1 person likes this
@durgabala (1360)
• India
29 Jun 16
Spicy food again is unhealthy, but fine if it is occasionally had and in moderation. 
1 person likes this
@durgabala (1360)
• India
29 Jun 16
@Tierkreisze Ok enjoy what you eat, life is after all to enjoy 
1 person likes this
@Tierkreisze (1609)
• Philippines
29 Jun 16
@durgabala We're addicted to spicy food, so I guess doing that in moderation is quite hard. 
1 person likes this
@durgabala (1360)
• India
29 Jun 16
Nothing like that...maybe excessive consumption of meat will be unhealthy. But is it possible for you to become a vegan, I mean how much difficult it will be for you. I have friends who have transformed into vegetarians for life, hats off to them .
.1 person likes this
@magallon (19280)
• Philippines
29 Jun 16
@durgabala I am choosy when it comes to vegetables. I also eat veggies but not as often as we eat chicken or pork.
1 person likes this
@durgabala (1360)
• India
29 Jun 16
@magallon Ya in some places it is very difficult to be a complete vegetarian.
1 person likes this
