Cod Liver Oil

We only have in capsules in my side of the world. I am in this deserted area. No sea or anyliquid bottle being sold here.

@xfiacre is cod liver oil different from fish oil? when you say you take it neat, do you mean in liquid form? i remember scott's emulsion when we were kids.

@hereandthere yes, in liquid form. It's taste goes with you all day long!

haha. I don't mind it now that I know the benefit of it.

@skysnap True.. but I can still throw up at the thought of it.

I took cod liver oil emulsified with Orange Juice in the eighties which helped a lot with the arthritis in my knees. Later I found out it came already emulsified and could be purchased in some health food stores in three different flavors. Even though the taste was much better, since I'd been emulsifing it myself I could still taste the oil in the compound, or maybe it was my memory remembering the taste. Even then, I made myself take it for about a year. I noticed a major difference within a short amount of time. Then after that year I decided to give myself a break and when I finally went back to look for the product it wasn't being sold any longer. Even now after so many years have passed, I would take the product I found if it was still sold in stores, but I'd probably still remember the taste of the real thing too, although I don't think I'd throw up.

yeah these tablets are better because we don't have to taste them in mouth.

@skysnap So they are in tablets now . That's good .

@simplyd is the syrup white in a tall brown bottle?

yes immunity improves with it.

Usually doctor make money from suggesting meds that take longer to work on us. that is for their interest than our health.

@skysnap well it's not right. I mean, even doctors need a doctor once in a while. I wonder what they do.

yes it is good for health

@skysnap I think I need that one.

yes that is also the case.

it has omega 3 and also being a fish oil it is good for depression.

Omega 3 in it does work on depression. But issue with most meds is we get used to it. so I prefer meditation.

yes they have vitamins and Omeg3 in them. And taste is not good but it's good for health.

yes there are some benefits.

You have to ask doctor for that. I think fish oil contains heat so may not be suitable for heart.

yes food suppliment is more better ..

indeed that is healthy for body.

have to checck that.

Doctor said specific type of Diabetes patients can use it to regulate insulin levels. I don't know which type of diabetes type 1 or type 2.

Same here. I too try meditation more these days.

yes indeed.

indeed.